I'm here to show you how to truly be inspired by your body (and heart, and spirit) by slowing down and listening to what she, he, or they are telling you. I grew BIF to Santa Monica Californias largest and longest-running outdoor fitness program. In 2018 I recognized the need to transform my world, so I completely uprooted my life - following the successful sale of the Santa Monica division of BIF, I moved to a little village in the Italian Alps with my partner.
I reached my late thirties and realized that diet culture had stolen nearly all of my adult life. I'd lost sight of most of my values. Abandoned myself on the quest for perfection. Spent time hustling instead of healing. I stopped in my tracks and realized I was holding my hands up, as though in surrender. I knew I needed to let go. I had to release my baby, the community I had created.
I had to say goodbye to my amazing team. I had to start anew, even though I had no idea what would come next. Despite the uncertainty, I sold the Santa Monica division of BIF and moved to a picturesque town in Italian Alps to start my new life.
I reached my late thirties and realized that diet culture had stolen nearly all of my adult life. I'd lost sight of most of my values. Abandoned myself on the quest for perfection. Spent time hustling instead of healing. I stopped in my tracks and realized I was holding my hands up, as though in surrender. I knew I needed to let go. I had to release my baby, the community I had created.
I had to say goodbye to my amazing team. I had to start anew, even though I had no idea what would come next. Despite the uncertainty, I sold the Santa Monica division of BIF and moved to a picturesque town in Italian Alps to start my new life.
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