Identify and break down walls through custom exercise and nutrition, accountability, and long term progression. The concept is simple, yet effective. Put a number of passionate, credentialed, experienced providers in the health, wellness, medical, and fitness industries all under one roof and good things happen. Our clients have access to customized
The Fitness Studio has the knowledge to really take your weight training to the next level, developing both size and strength. The Fitness Studio of Annapolis has experienced trainers to get you that lean and toned body that will make your friends jealous! Metabolic resistance training (MRT) sessions are built to maximize caloric burn and increase metabolic
My name is Teresa Giordano, owner of The Power of Fitness Training Studio and author of The Power of Healthy Eating cookbook & Fiber-liciously Fit. When working with clients I provide each client with a set of realistic and reachable goal assisting them in not only their workout routine while in my studio, but at home as well, providing them with a