Identify and break down walls through custom exercise and nutrition, accountability, and long term progression. The concept is simple, yet effective. Put a number of passionate, credentialed, experienced providers in the health, wellness, medical, and fitness industries all under one roof and good things happen. Our clients have access to customized health and fitness planning through a staff of strength and conditioning coaches, nutrition coaches, and corrective exercise specialists.
As additional support and expertise is needed, our network of in house affiliate providers help our clients overcome obstacles to keep moving forward! In 2009, PEAK was founded through sacrifice, dedication, and collaboration with like minded providers in the health, wellness, performance industries. Now over 10 years later, PEAK's multifaceted approach to health, fitness, and performance brings a customized menu and wide range of services to meet our clients' wants AND needs.
Since day one, we have been different.
As additional support and expertise is needed, our network of in house affiliate providers help our clients overcome obstacles to keep moving forward! In 2009, PEAK was founded through sacrifice, dedication, and collaboration with like minded providers in the health, wellness, performance industries. Now over 10 years later, PEAK's multifaceted approach to health, fitness, and performance brings a customized menu and wide range of services to meet our clients' wants AND needs.
Since day one, we have been different.
Services
Ryan began his career as a trainer in 2003 while finishing up his undergrad at McDaniel College (Exercise Science).
Ryan's injury plagued basketball career led to his interest in rehab and sports performance.
Over the next seven years, Ryan gained experience in the industry in various settings such as corporate fitness, sports performance training, and consulting.
After seeing many shortcomings in the industry, Ryan's detail oriented mentality and passion for helping others fueled his desire to open Peak in 2010.
Ryan's injury plagued basketball career led to his interest in rehab and sports performance.
Over the next seven years, Ryan gained experience in the industry in various settings such as corporate fitness, sports performance training, and consulting.
After seeing many shortcomings in the industry, Ryan's detail oriented mentality and passion for helping others fueled his desire to open Peak in 2010.
We've stockpiled a list of equipment, supplements, healthy foods, and more from PEAK approved brands.
Streamline your search by using products and services that we hold to the highest standards.
Browse below and reach out if you need assistance applying info to your specific workout setting, health / fitness regimen or nutrition strategy.
Working out at home doesn't need to be an expensive or involved process.
To make it easier for you, we've narrowed down the effective equipment / accessories that we use and trust.
Streamline your search by using products and services that we hold to the highest standards.
Browse below and reach out if you need assistance applying info to your specific workout setting, health / fitness regimen or nutrition strategy.
Working out at home doesn't need to be an expensive or involved process.
To make it easier for you, we've narrowed down the effective equipment / accessories that we use and trust.
This online program can be attended live or you can receive recorded content and material if your schedule conflicts.
There is no excuse to be poorly fueled!
Get a head's up on your competition and unlock your potential.
Educational content (description of macronutrients, pros / cons of blood sugar Impact foods, importance of whole food sources, timing of meals and modification of nutrients needed depending on workout type / time, hydration needs for performance, supplements, etc.)
Application of content - lessons to learn application for next day benefit with shareable worksheets, apps, and other tools needed for consistency.
There is no excuse to be poorly fueled!
Get a head's up on your competition and unlock your potential.
Educational content (description of macronutrients, pros / cons of blood sugar Impact foods, importance of whole food sources, timing of meals and modification of nutrients needed depending on workout type / time, hydration needs for performance, supplements, etc.)
Application of content - lessons to learn application for next day benefit with shareable worksheets, apps, and other tools needed for consistency.
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