Lee Banks is an experienced NASM Certified Personal Trainer and Behavior Change Specialist with 20 years in the fitness industry as an accomplished IFBB Professional bodybuilder, elite level athlete, and former Fitness Director. As a husband, father, and entrepreneur Lee understands the difficulties of maintaining a healthy and active lifestyle. Therefore, he is committed to helping others establish the habits and disciplines needed to accomplish their health and fitness goals.
Our mission at Lee Banks Fitness Enterprises LLC is to make a difference in the lives of those we serve by teaching them how to make fitness a lifestyle choice. We have clients visiting our Fitness Center from Jacksonville, San Jose Blvd, Baymeadows, St. Johns County, Deerwood Center, Jacksonville Beach, Southside, Southside Blvd, Philips Hwy and the surrounding areas.
Read what clients have said about Lee Banks - Jacksonville's Personal Trainer and Online Fitness Coach.
Our mission at Lee Banks Fitness Enterprises LLC is to make a difference in the lives of those we serve by teaching them how to make fitness a lifestyle choice. We have clients visiting our Fitness Center from Jacksonville, San Jose Blvd, Baymeadows, St. Johns County, Deerwood Center, Jacksonville Beach, Southside, Southside Blvd, Philips Hwy and the surrounding areas.
Read what clients have said about Lee Banks - Jacksonville's Personal Trainer and Online Fitness Coach.
Services
I am an experienced Certified Personal Trainer and Health Coach with 20 years in the fitness industry as an accomplished IFBB Professional bodybuilder, Olympia level athlete, and former Fitness Director at a corporate gym.
As a husband, father, and entrepreneur I understand the difficulties of maintaining a healthy and active lifestyle.
Therefore, I have committed my life to helping others establish the habits and disciplines needed to accomplish their health and fitness goals.
Our mission at Lee Banks Fitness Enterprises LLC is to make a difference in the lives of those we serve by teaching them how to make fitness a lifestyle choice.
As a husband, father, and entrepreneur I understand the difficulties of maintaining a healthy and active lifestyle.
Therefore, I have committed my life to helping others establish the habits and disciplines needed to accomplish their health and fitness goals.
Our mission at Lee Banks Fitness Enterprises LLC is to make a difference in the lives of those we serve by teaching them how to make fitness a lifestyle choice.
This program is designed for those desiring to lose unwanted body fat in a natural manner ensuring that your weight is lost in the fastest and healthiest way possible.
We have clients visiting our Fitness Center from Jacksonville, San Jose Blvd, Baymeadows, St. Johns County, Deerwood Center, Jacksonville Beach, Southside, Southside Blvd, Philips Hwy, and the surrounding areas.
We have clients visiting our Fitness Center from Jacksonville, San Jose Blvd, Baymeadows, St. Johns County, Deerwood Center, Jacksonville Beach, Southside, Southside Blvd, Philips Hwy, and the surrounding areas.
Our vision is to begin healthy behaviors in children to deter childhood obesity and prevent illnesses like heart disease, stroke, obesity and diabetes later in life.
We assist parents and educators in promoting healthy habits, building a positive association with exercise and demonstrating how to make better food choices.
As a childcare provider for 17 years I know how important children's fitness is.
Childhood obesity increases every year.
It's time to help our children.
By the time they can speak for themselves they have already developed unhealthy habits that are difficult to change.
We assist parents and educators in promoting healthy habits, building a positive association with exercise and demonstrating how to make better food choices.
As a childcare provider for 17 years I know how important children's fitness is.
Childhood obesity increases every year.
It's time to help our children.
By the time they can speak for themselves they have already developed unhealthy habits that are difficult to change.
Many chronic diseases are preventable and implementing corporate wellness programs is an influential way to educate employees on the importance of creating healthy habits and the benefits of sticking to wellness goals.
Employees spend a lot of time in the workplace, and correlating wellness goals with work life balance is mission critical to driving business outcomes.
We are Fitness Professionals, not a Wellness Agency.
As such, we have a proven record of being very effective helping large numbers of people live healthier lifestyles.
Employees spend a lot of time in the workplace, and correlating wellness goals with work life balance is mission critical to driving business outcomes.
We are Fitness Professionals, not a Wellness Agency.
As such, we have a proven record of being very effective helping large numbers of people live healthier lifestyles.
Read what clients have said about Lee Banks - Jacksonville's Personal Trainer and Online Fitness Coach.
I just wanted to say thank you for what you have done to help Kayla increase the strength in her bad leg.
She just passed (with flying colors) the tests her knee surgeon put her through today.
He was super Impressed with the progress she had made this last month!
Thank you for everything she couldn't have done it without you!
Having Lee as a coach has helped me develop a physique that I didn't know was possible at 60 years old.
I just wanted to say thank you for what you have done to help Kayla increase the strength in her bad leg.
She just passed (with flying colors) the tests her knee surgeon put her through today.
He was super Impressed with the progress she had made this last month!
Thank you for everything she couldn't have done it without you!
Having Lee as a coach has helped me develop a physique that I didn't know was possible at 60 years old.
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