With all the numerous Health Clubs in North Florida, Verb Jax is the only facility in Jacksonville that provides our members with a unique and one of kind experience that no other facility can compare. Our full function facility focuses on helping our members to reach their overall health goals, while enjoying a facility that is not the typical box franchise or limited workout gym.
We provide our members an environment they want to be in, offering upscale amenities and quality service. Like you, we are unique and custom, blending with the modern and historic Riverside community.
We provide our members an environment they want to be in, offering upscale amenities and quality service. Like you, we are unique and custom, blending with the modern and historic Riverside community.
Services
Lets get intense!
Spike is a high energy endurance powered class that will have your heart racing to win results.
Introduce a little adventure to your workout routines through a variation of equipment that will challenge you to skiing, biking, rowing, and hiking.
The "SPIKE goal" is to fire through your 3 energy systems and reach aerobic glycolysis; this will aid in burning fat, increasing muscular endurance, and like all things fitness, raise your serotonin levels - informally known as your "happy hormones".
Spike is a high energy endurance powered class that will have your heart racing to win results.
Introduce a little adventure to your workout routines through a variation of equipment that will challenge you to skiing, biking, rowing, and hiking.
The "SPIKE goal" is to fire through your 3 energy systems and reach aerobic glycolysis; this will aid in burning fat, increasing muscular endurance, and like all things fitness, raise your serotonin levels - informally known as your "happy hormones".
Growing up as an athlete since the young age of 9, I have always had a solid interest in fitness and living a healthy lifestyle.
Growing up I participated in numerous sports.
My athletic background, love for staying fit, and desire to help others lead me to pursue a Degree, which upon completion founded my own company: TrueFitPhysiques Training in 2007.
Since graduation, I have continued to further my education and credentials (see listed below) in order to keep up with new research and further help my clients.
Growing up I participated in numerous sports.
My athletic background, love for staying fit, and desire to help others lead me to pursue a Degree, which upon completion founded my own company: TrueFitPhysiques Training in 2007.
Since graduation, I have continued to further my education and credentials (see listed below) in order to keep up with new research and further help my clients.
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