Enriching the lives of our community by offering a friendly fitness experience where everyone is welcome. We are the leading provider of specialized and tailored health and fitness services in the area. By delivering premium health and fitness services for our varied community, we are confident that we can help you to reach - and surpass - your fitness goals.
Whether your aim is to lose that stubborn body fat, improve your diet, train for a marathon, or just feel better in your day-to-day life, we can help! If you're looking to live a healthier more fit lifestyle, look no further! We tried this Gym several times so far and love it! Today my husband and I decided to become members! Jonas helped us, gave us a tour and is super pleasant every time we see him Thank you and happy to be part of the RFC family!
Here's to good health!.
Whether your aim is to lose that stubborn body fat, improve your diet, train for a marathon, or just feel better in your day-to-day life, we can help! If you're looking to live a healthier more fit lifestyle, look no further! We tried this Gym several times so far and love it! Today my husband and I decided to become members! Jonas helped us, gave us a tour and is super pleasant every time we see him Thank you and happy to be part of the RFC family!
Here's to good health!.
Services
At the Ramona Fitness Center, our tailored Personal Training programs are designed to make sure that you see results.
Together with one of our skilled fitness professionals, you'll be on the fast track to success!
We offer 30 minute sessions and 50 minute sessions, to accommodate your busy schedule!
We also provide Semi-Private Training (2-3 people) with 50 minute sessions and Small Group Training (4-10 people) with 30 minute sessions.
Throughout your fitness journey, you can be confident that your Ramona Fitness personal trainer will be there every step of the way.
Together with one of our skilled fitness professionals, you'll be on the fast track to success!
We offer 30 minute sessions and 50 minute sessions, to accommodate your busy schedule!
We also provide Semi-Private Training (2-3 people) with 50 minute sessions and Small Group Training (4-10 people) with 30 minute sessions.
Throughout your fitness journey, you can be confident that your Ramona Fitness personal trainer will be there every step of the way.
Our Group Training programs at the Ramona Fitness Center are designed to set you up for success.
Flexible class sizes give you the chance to train in an environment where you are most comfortable and can thrive.
During each Group Training session, you'll enjoy hands-on training from one of our leading fitness professionals while enjoying the competition and camaraderie of the classmates around you.
We want you to get the most out of each Group Training session and we invite you to choose which class size you think will work best.
Flexible class sizes give you the chance to train in an environment where you are most comfortable and can thrive.
During each Group Training session, you'll enjoy hands-on training from one of our leading fitness professionals while enjoying the competition and camaraderie of the classmates around you.
We want you to get the most out of each Group Training session and we invite you to choose which class size you think will work best.
Don't Waste Your Workout - Nutrition at Ramona Fitness Center Helps You Stay On Track Toward Your Fitness Goals.
We want you to reap the rewards of each and every training session you complete.
We have worked closely with our professional staff to offer a comprehensive 12-month online Nutrition Program that will fuel your body and ensure that all of your goals are within reach.
Don't let another day go by without taking control of your body.
We're ready to show you just how effective the Ramona Fitness Center Nutrition Program can be.
We want you to reap the rewards of each and every training session you complete.
We have worked closely with our professional staff to offer a comprehensive 12-month online Nutrition Program that will fuel your body and ensure that all of your goals are within reach.
Don't let another day go by without taking control of your body.
We're ready to show you just how effective the Ramona Fitness Center Nutrition Program can be.
At the Ramona Fitness Center, we want you to find the program that works best for YOU.
Our General Fitness Classes include a wide range of offerings that range from high intensity, calorie burning workouts to total body strengthening and stabilization.
This total body workout is fun and easy to follow.
A little bit of dance combined with body sculpting by using one's own bodyweight as resistance.
We will also use dumbbells and resistance tubes to make for a fun calorie burning class.
There's a party happening at the gym!
Our General Fitness Classes include a wide range of offerings that range from high intensity, calorie burning workouts to total body strengthening and stabilization.
This total body workout is fun and easy to follow.
A little bit of dance combined with body sculpting by using one's own bodyweight as resistance.
We will also use dumbbells and resistance tubes to make for a fun calorie burning class.
There's a party happening at the gym!
Do you have a middle or high school age athlete that wants to take their game to the next level?
Or maybe they are just looking for a new physical challenge?
Ramona Fitness Center offers a specialized teen athlete training program called Ultimate Athlete.
This program was developed especially for youth and teens looking to enhance their skills and get in great shape for everything that life throws at them.
Through the Ultimate Athlete Program, your teen will learn many skills.
Not all of these skills are physical.
Or maybe they are just looking for a new physical challenge?
Ramona Fitness Center offers a specialized teen athlete training program called Ultimate Athlete.
This program was developed especially for youth and teens looking to enhance their skills and get in great shape for everything that life throws at them.
Through the Ultimate Athlete Program, your teen will learn many skills.
Not all of these skills are physical.
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