In the meantime feel free to stop on over at my STUFT Mama blog for some workout tips, videos, recipes and just some our our daily shenanigans at the STUFT house. Some new classes are also in the works. We're adding an additional boot camp class during the week, a Mom and Tot boot camp on Saturdays through the City and a Fun and Fit Kids class. Feel
We are a collection of trainers with vast experience and knowledge. Each one of our trainers has their own specialty and unique style of training. Our goal is to create a client who understands the why as well as the what of their exercise regimen. Our fitness center is a safe, clean, non-judgmental gym where men and women of all ages and fitness levels
First of all, you need a workout! Kim Kelly is a lifestyle and fitness expert in San Diego. She has many years experience in an array of diverse training disciplines. Consequently, Kim has developed a unique and powerful fitness regimen that focuses on high intensity interval training (HIIT). At the heart of her workouts are a creative and systematic