Propel Pilates & Fitness
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The premier studio for Pilates, personal training and weight loss in North County San Diego. Located in Rancho Bernardo, San Diego, Propel Pilates and Fitness offers a precise, focused, and safe workout that will help you achieve all your fitness and wellness goals. We do this in a private setting via private sessions or small group classes. We are located right next to Poway, 4S Ranch, Escondido, Scripps Ranch, Rancho Penasquitos, Carmel Mountain Ranch and Rancho Santa Fe.
Services
At Propel Pilates and Fitness, we are dedicated to providing you with a precise, focused and safe workout that will enable you to achieve all your fitness and wellness goals.
We opened in August of 2008 as the largest and best equipped Pilates and personal training studio in North County San Diego.
Propel is the only studio that offers one stop shopping for all your Pilates, personal training and weight loss needs.
Propel has a full line of Pilates equipment and state-of-the-art personal training equipment.
At Propel Pilates we have a variety of small group classes (Pilates Reformer, Pilates X-Treme, and Fitness Boot Camp) designed to help you meet your fitness goals.
Class levels range from beginner to advanced.
Classes are 50 minutes in length and can be purchased in a variety of packages.
Classes are held at regularly scheduled times throughout the day.
Our group Reformer classes utilize the Allegro Reformer with Tower.
This is much better than your average "Reformer class" since the Tower allows you to do Cadillac/Trapeze work.
If you are an Auto-Pay client you may reserve classes up to 3 months in advance.
For example, if you are on 8-month auto-pay, and you have already taken or scheduled 8 classes, you may still schedule your next 8 classes as "unpaid.".
If you have purchased a Count Series, i.e. a 5, 10, 20 or 30-pack, you may only schedule as many classes as you have purchased.
If you have used or scheduled all the classes in your series, you will be asked to purchase additional classes if you wish to schedule them in advance.
At Propel Pilates and Fitness we strive to make every visit for our clients productive and pleasant.
To do so, we ask that all clients adhere to the following studio and class policies.
These policies are in place to ensure that all client expectations are met and all are treated fairly.
Should you, at any time, have any questions or concerns with any aspect of your visit, please speak with Karen Rickett, Owner/Manager.
We understand that circumstances will arise that are beyond your control.
However, in order to keep our studio running efficiently, and to continue to provide optimal service to all clients, we must adhere to a strict cancellation policy.
A private session will be tailored to your specific needs, goals, or medical condition.
Private sessions are perfect for beginners or clients that require a specific or therapeutic program design.
During a private session you will train on a variety of equipment including the Reformer, Cadillac/Trapeze table, Wunda chair, and ladder barrel.
You will also learn a variety of exercises you can do on the floor/mat which are useful exercises you can do at home.
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