Owner, Sean Hickey (Doctor of Physical Therapy), developed the concept of FITT University after years of assisting individuals meet their health and recovery goals. He wanted to blend his physical therapy experience with his knowledge of personal training. Deriving 4 pillars of success to establishing and maintaining a long lasting healthier lifestyle.
Members of FITT University will be given a curriculum that aims to target their specific fitness needs. Their curriculum will be packaged by semesters (2 months). Thus allowing adequate time to develop results, and begin learning the fundamentals of long-lasting healthy habits. Dr. Sean Hickey will evaluate, assess, and identify any limitations you currently have and assist your personal trainer with creating optimal solutions to allow you to achieve your goals.
Our team of trainers will design a fitness program specifically tailored to reach your goals. Your trainer will guide you through each workout session from start to finish, encouraging and inspiring you, while ensuring safety and proper execution of each exercise.
Members of FITT University will be given a curriculum that aims to target their specific fitness needs. Their curriculum will be packaged by semesters (2 months). Thus allowing adequate time to develop results, and begin learning the fundamentals of long-lasting healthy habits. Dr. Sean Hickey will evaluate, assess, and identify any limitations you currently have and assist your personal trainer with creating optimal solutions to allow you to achieve your goals.
Our team of trainers will design a fitness program specifically tailored to reach your goals. Your trainer will guide you through each workout session from start to finish, encouraging and inspiring you, while ensuring safety and proper execution of each exercise.
Services
Sean graduated with his Exercise Physiology Degree from the University of Delaware and his Doctoral degree from Northeastern University.
He worked as a Clinic Director at an outpatient Physical Therapy clinic for the over 5 years specializing in sports related injuries, orthopedic pathologies and back injuries.
This past year he worked as a personal trainer becoming one of the most sought after trainers for injury prevention and individualized personal fitness programs.
Sean's knowledge of the human body and experience has led him to develop FITT University.
He worked as a Clinic Director at an outpatient Physical Therapy clinic for the over 5 years specializing in sports related injuries, orthopedic pathologies and back injuries.
This past year he worked as a personal trainer becoming one of the most sought after trainers for injury prevention and individualized personal fitness programs.
Sean's knowledge of the human body and experience has led him to develop FITT University.
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