Neighborhood CrossFit (NHCF) is a family owned and operated CrossFit box located in Ramona, CA. We believe in the CrossFit methodology and have seen results first hand. We enjoy sharing the CrossFit experience and hope to share it with you! Dave is a CrossFit Level 2, CrossFit Kids, Olympic lifting, and Mobility Certified Trainer. Dave also has a background in tactical training and is a Certified Weaponless Defense Trainer.
Dave has been involved in CrossFit since 2006, and has been coaching since 2011. Before CrossFit, Dave spent years coaching Pop Warner Football and Pony Baseball. Dave has a passion for making people better at life through not only the physical aspect, that CrossFit offers, but also the spiritual. Lori is a CrossFit Level 1, CrossFit Kids and Mobility Certified trainer.
Lori has been involved in CrossFit since 2006, and has been coaching since 2011. Lori spent many years coaching youth sports. Lori is passionate and helping people become more mobile through active stretching and loves helping people realize their abilities and achieve their goals.
Dave has been involved in CrossFit since 2006, and has been coaching since 2011. Before CrossFit, Dave spent years coaching Pop Warner Football and Pony Baseball. Dave has a passion for making people better at life through not only the physical aspect, that CrossFit offers, but also the spiritual. Lori is a CrossFit Level 1, CrossFit Kids and Mobility Certified trainer.
Lori has been involved in CrossFit since 2006, and has been coaching since 2011. Lori spent many years coaching youth sports. Lori is passionate and helping people become more mobile through active stretching and loves helping people realize their abilities and achieve their goals.
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