We are a barre and rhythm cycle studio. We offer both amazing workouts, each with their own studio, and all under one roof. Our Barre studio is home to our signature barre program offering a high intensity, low impact workout that tones, tightens, and strengthens your body from head to toe. Our Cycle studio, with a state of the art light and sound system, offers a true rhythm ride experience.
We ride in the dark, and to the beat. Our studios provide the perfect blend of strength and cardio. We believe that working out should be fun. It should inspire and motivate us, pushing us past limits we never thought possible. It should challenge us, both mentally and physically, and leave us feeling proud not defeated. And it should never be done alone.
At Sea Barre and Sea Cycle, we are a community who believes in bettering ourselves together. We are everything that you come to expect in a high-end boutique studio, but without the stuffiness. After all, that's why we're at the beach! Each day staff will disinfect studio and all equipment using an electrostatic machine with sodium dichloro-S-triazinetone.
We ride in the dark, and to the beat. Our studios provide the perfect blend of strength and cardio. We believe that working out should be fun. It should inspire and motivate us, pushing us past limits we never thought possible. It should challenge us, both mentally and physically, and leave us feeling proud not defeated. And it should never be done alone.
At Sea Barre and Sea Cycle, we are a community who believes in bettering ourselves together. We are everything that you come to expect in a high-end boutique studio, but without the stuffiness. After all, that's why we're at the beach! Each day staff will disinfect studio and all equipment using an electrostatic machine with sodium dichloro-S-triazinetone.
Services
Ellen has a Master's degree in Instruction and Curriculum and has taught for 17 years.
She is the mother of 3 children.
Ellen was looking for an exercise routine that wouldn't stress her joints but give her an intense workout at the same time.
She opened Sea Barre Fitness two years ago and recently added Sea Cycle Indoor to make her clients' experience even better!
Ellen is extremely passionate about teaching and wants to share her love of barre and cycling with everyone!
With a background in education, and a true obsession with moving her body, Sara began teaching barre as a way to combine the two things she is most passionate about: teaching and fitness.
She is the mother of 3 children.
Ellen was looking for an exercise routine that wouldn't stress her joints but give her an intense workout at the same time.
She opened Sea Barre Fitness two years ago and recently added Sea Cycle Indoor to make her clients' experience even better!
Ellen is extremely passionate about teaching and wants to share her love of barre and cycling with everyone!
With a background in education, and a true obsession with moving her body, Sara began teaching barre as a way to combine the two things she is most passionate about: teaching and fitness.
Barre is a fitness routine designed to give you a low impact, full body cardio workout.
It uses isometric movements, combining elements of pilates, yoga and ballet, to give you strong but flexible muscles.
At Sea Barre, our moves are choreographed, and set to one of a kind playlists, giving you a whole body workout in a fun atmosphere.
Using light weights and small isometric movements, our signature barre routine will bring you to complete muscle exhaustion.
This offers quick results, leading to more defined muscle, and allows for increased balance and flexibility.
It uses isometric movements, combining elements of pilates, yoga and ballet, to give you strong but flexible muscles.
At Sea Barre, our moves are choreographed, and set to one of a kind playlists, giving you a whole body workout in a fun atmosphere.
Using light weights and small isometric movements, our signature barre routine will bring you to complete muscle exhaustion.
This offers quick results, leading to more defined muscle, and allows for increased balance and flexibility.
If class is full, your spot will be given away to any walk-ins once the class starts (sorry, but we want to give all of our clients a chance to take class!).
If you are running late and want us to hold your spot, please call the studio at 302-313-4619 and we will do our best to accommodate you.
Cancellations must be made 6 hours prior to the start of class.
If package holders do not cancel 6 hours prior to the start of class, they will forfeit one class from their package as if they had attended the class.
If you are running late and want us to hold your spot, please call the studio at 302-313-4619 and we will do our best to accommodate you.
Cancellations must be made 6 hours prior to the start of class.
If package holders do not cancel 6 hours prior to the start of class, they will forfeit one class from their package as if they had attended the class.
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