View and book classes, tanning, training all in a convenient app on your device. It will be MANDATORY that everyone downloads this app and signs a waiver digitally - even drop-ins and visitors. Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals.
We analyze your body type, body composition, and metabolism, to create your individualized fitness plan. At Energy Gym in Selbyville, Delaware, we want to help people get into the best shape of their lives. That's why our Les Mills licensed facility offers gym memberships at affordable prices. In addition, there are various membership options including, daily, weekly, punch pass and summer memberships.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
We analyze your body type, body composition, and metabolism, to create your individualized fitness plan. At Energy Gym in Selbyville, Delaware, we want to help people get into the best shape of their lives. That's why our Les Mills licensed facility offers gym memberships at affordable prices. In addition, there are various membership options including, daily, weekly, punch pass and summer memberships.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Services
While under class size limitations we will be offering a separate payment type for all group fitness type classes.
Our new app gives you the chance to book a class and this payment option will also give you access to the gym.
ALLDO NOT INCLUDE GROUP FITNESS CLASSES AND 24 HOUR ACCESS**24 Hour Access valid for 18 years of age and older.
Minors must attend during staffed hours or must be accompanied by an adult after hours.
3 visit punch pass, good for gym access.
Punch pass memberships do not expire.
Our new app gives you the chance to book a class and this payment option will also give you access to the gym.
ALLDO NOT INCLUDE GROUP FITNESS CLASSES AND 24 HOUR ACCESS**24 Hour Access valid for 18 years of age and older.
Minors must attend during staffed hours or must be accompanied by an adult after hours.
3 visit punch pass, good for gym access.
Punch pass memberships do not expire.
We have a state-of-the-art video wall that offers some of Les Mills' most popular fitness classes.
Perfect for off-peak times and a great variety of classes.
Click the photo to learn more.
Not ready to come back to the studio?
We offer all of our Live in studio classes via Zoom so you can stay home and still stay fit and well.
Perfect for off-peak times and a great variety of classes.
Click the photo to learn more.
Not ready to come back to the studio?
We offer all of our Live in studio classes via Zoom so you can stay home and still stay fit and well.
In addition to our great LIVE INSTRUCTOR classes and online ZOOM CLASSES, ENERGY GYM is proud to offer On-Demand LES MILLS Virtual workouts, a world-leading fitness programs with pumping sound and motivation from some of the best instructors on the planet.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
It will burn up to 540 calories*.
BODYPUMP is available as either a 55, 45 or 30-minute workout.
During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
It will burn up to 540 calories*.
BODYPUMP is available as either a 55, 45 or 30-minute workout.
During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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