VO2 max testing is the gold standard or most accurate test of aerobic or cardiovascular fitness. Sport Specific group or one on one training sessions that target cardiovascular/pulmonary function, neuromuscular strength training, and flexibility. For patients in need of working directly one on one with the exercise physiologist to ensure restoration of health and attention to clinical needs.
Your Resting Metabolic Rate Test will determine the maximum number of calories you can eat and still lose weight! Patients who are released from stage I and II cardiac rehab hospitals and facilities are in need of a professional facility to further their rehab and physiological capacities. For those who are seeking an exercise training program for losing weight, gaining muscle, and getting in better shape.
For individuals of all ages, abilities, and fitness levels our group workout consists of interval cardio training, strength training, and flexibility within each workout session. Thank you to James, Jack, Dan and staff for making my experience at Exercise Science exceptional!
Your Resting Metabolic Rate Test will determine the maximum number of calories you can eat and still lose weight! Patients who are released from stage I and II cardiac rehab hospitals and facilities are in need of a professional facility to further their rehab and physiological capacities. For those who are seeking an exercise training program for losing weight, gaining muscle, and getting in better shape.
For individuals of all ages, abilities, and fitness levels our group workout consists of interval cardio training, strength training, and flexibility within each workout session. Thank you to James, Jack, Dan and staff for making my experience at Exercise Science exceptional!
Services
Exercise Science Inc, which is powered by JP Verdisco Exercise Health and Fitness Inc, is the only Clinical Exercise Physiology Center open to the public in New York State.
Located within Selden and Uniondale, we are one of a kind in that there are no other services that can compare to our expertise in the practice of exercise physiology, orthopedic rehabilitation, sports medicine, the prevention or control of clinical disease, weight management, sport science, general health and fitness.
Our approach is to treat the entire well being of the human body and to help decrease the onset of clinical disease and age related factors.
Located within Selden and Uniondale, we are one of a kind in that there are no other services that can compare to our expertise in the practice of exercise physiology, orthopedic rehabilitation, sports medicine, the prevention or control of clinical disease, weight management, sport science, general health and fitness.
Our approach is to treat the entire well being of the human body and to help decrease the onset of clinical disease and age related factors.
Your initial evaluation will consist of a wide range of tests that will help us move you in the right direction for what you are trying to accomplish.
Your prescribed program will be implemented by Mr. James Verdisco himself or a member of his professional staff, which will be under constant monitoring and assessment.
Since our approach is treating the entire well being of the body, Mr. Verdisco will spend up to an hour during your first evaluation consultation to thoroughly examine and discuss your goals and set forth a clear direction of exercise and treatment.
Your prescribed program will be implemented by Mr. James Verdisco himself or a member of his professional staff, which will be under constant monitoring and assessment.
Since our approach is treating the entire well being of the body, Mr. Verdisco will spend up to an hour during your first evaluation consultation to thoroughly examine and discuss your goals and set forth a clear direction of exercise and treatment.
Exercise Science Inc, which is powered by J.P. Verdisco Exercise Health & Fitness Inc., offers sport physiology and human performance testing within both our Selden and Uniondale facilities.
Our staff of Certified Clinical Exercise Physiologists offer the highest and most scientific athlete testing available through the use of VO2 max testing.
There is no other way to test athletes to the highest degree of sport specific demands with out the use of a VO2 max analyzer and our experts who interpret the data.
Our staff of Certified Clinical Exercise Physiologists offer the highest and most scientific athlete testing available through the use of VO2 max testing.
There is no other way to test athletes to the highest degree of sport specific demands with out the use of a VO2 max analyzer and our experts who interpret the data.
Resting Metabolic Rate Testing shows your personal TARGET CALORIC ZONES.
It determines the amount of calories your body burns at rest, during daily activities, and during exercise.
It then calculates how you should eat based on your own personal goals!
Your Resting Metabolic Rate Test will determine the maximum number of calories you can eat and still lose weight!
With Resting Metabolic Rate Testing, you can get the exact measurements you need to lose weight and keep it off for good!.
It determines the amount of calories your body burns at rest, during daily activities, and during exercise.
It then calculates how you should eat based on your own personal goals!
Your Resting Metabolic Rate Test will determine the maximum number of calories you can eat and still lose weight!
With Resting Metabolic Rate Testing, you can get the exact measurements you need to lose weight and keep it off for good!.
For those who are seeking an exercise training program for losing weight, gaining muscle, and increasing their overall fitness level.
This program includes full body hands on manual stretching at the end of every workout.
Every 12 weeks we will perform an evaluation to show you the tremendous progress you have attained.
This program will have a FREE membership to our cardio room for the duration of the individual's membership.
This program includes full body hands on manual stretching at the end of every workout.
Every 12 weeks we will perform an evaluation to show you the tremendous progress you have attained.
This program will have a FREE membership to our cardio room for the duration of the individual's membership.
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