Come learn how Redefine Fitness can help you achieve the best version of you. All by combining small group classes, personal training, special needs training, post-rehab and more. We truly strive to help treat you like family by helping you through all the highs and lows! Using comprehensive fitness programs based on research, our expert personal trainers work with you to determine your individual strengths, weaknesses, and goals to find a fitness plan designed to get you results.
All that offered with no commitment, no hidden fees, and a free basic membership makes this our hidden gem. This programs is specifically designed to help individuals with functionality, movement, mobility, and stabilization. By working together with your Physical Therapist and Physician, we have the knowledge to help you get back on your feet by being able to work your whole body.
With no limitations from insurance companies who think they know better, we get you back to feeling 100%.We do this with a combination of learning and training that can help you reach new goals that they never thought possible.
All that offered with no commitment, no hidden fees, and a free basic membership makes this our hidden gem. This programs is specifically designed to help individuals with functionality, movement, mobility, and stabilization. By working together with your Physical Therapist and Physician, we have the knowledge to help you get back on your feet by being able to work your whole body.
With no limitations from insurance companies who think they know better, we get you back to feeling 100%.We do this with a combination of learning and training that can help you reach new goals that they never thought possible.
Services
My personal training journey started in college.
Before that, I was never really into any aspect of fitness.
I ate what I wanted, ran a 15 min/mile and couldn't tell you the difference between a plank or a pushup.
That all changed in college, when I began playing intramural sports.
I ended up falling back on ice, giving myself major whiplash and a concussion.
The impact was unreal and left me bed-ridden for three months.
Pain medication, muscle relaxers and migraines became my norm, and doing simple activities such as driving became a task for me.
Before that, I was never really into any aspect of fitness.
I ate what I wanted, ran a 15 min/mile and couldn't tell you the difference between a plank or a pushup.
That all changed in college, when I began playing intramural sports.
I ended up falling back on ice, giving myself major whiplash and a concussion.
The impact was unreal and left me bed-ridden for three months.
Pain medication, muscle relaxers and migraines became my norm, and doing simple activities such as driving became a task for me.
We offer 15% to all frontline employees on every purchase*!
Frontline employees include: hospital workers, nurses, doctors, fire department, police department, active military, and our veterans.
DID SOMEBODY SAY UNLIMITED?!This program offers unlimited Personal Training and unlimited virtual classes.
Frontline employees include: hospital workers, nurses, doctors, fire department, police department, active military, and our veterans.
DID SOMEBODY SAY UNLIMITED?!This program offers unlimited Personal Training and unlimited virtual classes.
Our TRX classes are designed around a total body suspension workout.
The bands were originally designed as a versatile way of working out and made to be used with all fitness levels.
We use these bands to constantly engage your core and help allow you to use your body weight to hit every muscle group. of water.
Each interval of work is followed by a short period of rest to allow for time to recover and perform each workout to your best ability.
We'll work a bit of everything in this total body class.
The bands were originally designed as a versatile way of working out and made to be used with all fitness levels.
We use these bands to constantly engage your core and help allow you to use your body weight to hit every muscle group. of water.
Each interval of work is followed by a short period of rest to allow for time to recover and perform each workout to your best ability.
We'll work a bit of everything in this total body class.
Just like you would register a room block at a hotel, except this involves way more sweat equity.
The bride and groom will pick a day/ time that they would like to have their wedding class.
This will be a FREE class for everyone who signs up under the wedding code!
No matter if you are in the bridal party or not, every person that signs up under the wedding code will receive 15% off any program!
What do I get when I sign up?
The bride and groom, will receive a wedding packet that will have some do's and don'ts on how to lose weight, get stronger and much, much more.
The bride and groom will pick a day/ time that they would like to have their wedding class.
This will be a FREE class for everyone who signs up under the wedding code!
No matter if you are in the bridal party or not, every person that signs up under the wedding code will receive 15% off any program!
What do I get when I sign up?
The bride and groom, will receive a wedding packet that will have some do's and don'ts on how to lose weight, get stronger and much, much more.
There are so many benefits when working with Anthony and his staff.
You learn about fitness and nutrition, push yourself to do workouts you've never tried before, see results and build confidence.
They never make you feel uncomfortable or unwelcome.
It is a great place to go to reach all your fitness and wellness goals!
Anthony is very knowledgeable and motivating.
After years of health issues and a sedentary job put me in the worst shape of my life, he has gotten me feeling stronger and feeling better in just 6 weeks.
You learn about fitness and nutrition, push yourself to do workouts you've never tried before, see results and build confidence.
They never make you feel uncomfortable or unwelcome.
It is a great place to go to reach all your fitness and wellness goals!
Anthony is very knowledgeable and motivating.
After years of health issues and a sedentary job put me in the worst shape of my life, he has gotten me feeling stronger and feeling better in just 6 weeks.
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