Select a Service*Kid's Martial ArtsAdult Martial ArtsFitness KickboxingSummer CampBirthday Parties. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP. Found this place through Groupon, and was very eager to begin Cardio Kickboxing classes. I'll admit, I was incredibly nervous, and was fearful of being judged by fellow classmates, and even the instructors.
Within minutes of walking in with four of my friends. I knew I had no reason to worry whatsoever. Registering was incredibly easy, and once the class started, we were sweating bullets almost immediately. There was an INTENSE 20-30 minutes of cardio workouts, including Burpees, Mountain Climbers, Jogging, Supermans, etc. The instructors were very clear that if we needed to take a break, we were more than welcome to.
As this was my first time and I'm nowhere near in shape, I had to take several breaks. Never once did I feel that I was being judged for sitting something out. They were incredibly kind, and made us feel great.
Within minutes of walking in with four of my friends. I knew I had no reason to worry whatsoever. Registering was incredibly easy, and once the class started, we were sweating bullets almost immediately. There was an INTENSE 20-30 minutes of cardio workouts, including Burpees, Mountain Climbers, Jogging, Supermans, etc. The instructors were very clear that if we needed to take a break, we were more than welcome to.
As this was my first time and I'm nowhere near in shape, I had to take several breaks. Never once did I feel that I was being judged for sitting something out. They were incredibly kind, and made us feel great.
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