Here at DHP Health & Fitness, we believe in returning to time tested strategies with the addition modern science that create healthy, happy people. Simple and effective programming comprised of constantly varied, functional movement, performed at challenging and safe intensity. Great coaches that stress the fundamentals of movements correctly. Was always nervous about trying CrossFit but so glad I did it, referring here at CrossFit DHP.
Services
Here at DHP Health & Fitness, we believe in returning to time tested strategies with the addition modern science that create healthy, happy people.
Simple and effective programming comprised of constantly varied, functional movement, performed at challenging and safe intensity.
Within our classes there is infinite scalability.
We gear every workout to your individual capabilities, in order to develop your individual potential.
Whether it's adjusting movement complexity or weights used, we ensure you get the best workout for you.
Simple and effective programming comprised of constantly varied, functional movement, performed at challenging and safe intensity.
Within our classes there is infinite scalability.
We gear every workout to your individual capabilities, in order to develop your individual potential.
Whether it's adjusting movement complexity or weights used, we ensure you get the best workout for you.
Burn Fat, Build Muscle, Improve Coordination and Flexibility and of course Feel & Look Better Too.
Combining strength training, cardio-respiratory conditioning and elements of gymnastics gives our athletes amazing results.
With daily classes that are adaptable to all experience and ability levels you are guaranteed to have a great workout.
We specialize in making fitness available to everyone, we know CrossFit has a scary reputation - not here, we've changed that reputation - CrossFit is for Everyone!
Combining strength training, cardio-respiratory conditioning and elements of gymnastics gives our athletes amazing results.
With daily classes that are adaptable to all experience and ability levels you are guaranteed to have a great workout.
We specialize in making fitness available to everyone, we know CrossFit has a scary reputation - not here, we've changed that reputation - CrossFit is for Everyone!
1 class isn't enough, 1 week isn't even enough.
We want you to see and feel what our community is all about.
Try a variety of classes over 28 days.
Get a feel for our classes, our coaches and even better Get Results for just $8.
Here at DHP Health & Fitness we do things different, experience what makes us so much different than all the others - Try us, Love us, Stay with us!
Would you like more information before starting your 28/$8?
Schedule a No-Sweat Free Intro.
Have your questions answered, learn about what we do and how we cater to each member's individual needs and ability level.
We want you to see and feel what our community is all about.
Try a variety of classes over 28 days.
Get a feel for our classes, our coaches and even better Get Results for just $8.
Here at DHP Health & Fitness we do things different, experience what makes us so much different than all the others - Try us, Love us, Stay with us!
Would you like more information before starting your 28/$8?
Schedule a No-Sweat Free Intro.
Have your questions answered, learn about what we do and how we cater to each member's individual needs and ability level.
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