We are here to revolutionize and change the methods of personal training & group fitness. Our goal is to teach people how to workout and diet properly. There is never really a moment in our lives where we are taught how to actually workout. We get thrown into a gym and are expected to use these crazy machine and are told to just pick up dumbbells and lift them.
There is a lot more that goes into it though! Even the mental benefits to working out are huge. Depression, Anxiety and Insecurities are some of the biggest reasons why a person becomes unhealthy and why they have no motivation to workout. Here at The Trainer Page we want to show you how you can use that negative energy in you and use it as your motivation to make that change you've always wanted.
We understand what it's like to be anxious, self conscious, hopeless and at rock bottom. Using these things as a motivation and drive will help you get the results you want. This is an investment for you. Everything we do is done specifically for you.
There is a lot more that goes into it though! Even the mental benefits to working out are huge. Depression, Anxiety and Insecurities are some of the biggest reasons why a person becomes unhealthy and why they have no motivation to workout. Here at The Trainer Page we want to show you how you can use that negative energy in you and use it as your motivation to make that change you've always wanted.
We understand what it's like to be anxious, self conscious, hopeless and at rock bottom. Using these things as a motivation and drive will help you get the results you want. This is an investment for you. Everything we do is done specifically for you.
Services
Nick is also the head trainer of The Trainer Page - you will most likely speak to him and get evaluated by him during your "Free Transformation Session".
He specializes in weight loss, muscle gain and nutrition.
No workout will ever be repeated and he will explain everything throughly.
He will push you just the right amount and will make sure you always have a smile on your face!
I have been training for 5 years now.
I am an I.S.S.A (International Sports Science Association) Certified Fitness Trainer.
He specializes in weight loss, muscle gain and nutrition.
No workout will ever be repeated and he will explain everything throughly.
He will push you just the right amount and will make sure you always have a smile on your face!
I have been training for 5 years now.
I am an I.S.S.A (International Sports Science Association) Certified Fitness Trainer.
When a person suffers from anxiety and/or depression they usually become insecure and the last thing they worry about is their health.
Here at The Trainer Page we understand what it is like waking up every morning without a purpose, worrying over the smallest things and getting anxious about everything and all you wanting to do is go back to bed.
We are here to mentor and teach you that your mentality and life can change.
We want you to understand that this wall that is blocking you from your goal can and WILL be completely demolished through fitness.
Here at The Trainer Page we understand what it is like waking up every morning without a purpose, worrying over the smallest things and getting anxious about everything and all you wanting to do is go back to bed.
We are here to mentor and teach you that your mentality and life can change.
We want you to understand that this wall that is blocking you from your goal can and WILL be completely demolished through fitness.
With our unique style of training, you are going to be able to build lean muscles as you burn fat so you can lose or build inches around your whole body!.
Combining the right style of weight & metabolic training we are going to be getting your heart rate just high enough so your body goes into a "metabolic state" where it starts to burn calories for energy as you perform compound and isolation exercises you'll build lean muscle at the exact same time!
It's a win-win!.
We keep class sizes down to only 8-15 people!
Combining the right style of weight & metabolic training we are going to be getting your heart rate just high enough so your body goes into a "metabolic state" where it starts to burn calories for energy as you perform compound and isolation exercises you'll build lean muscle at the exact same time!
It's a win-win!.
We keep class sizes down to only 8-15 people!
With one-on-one personal training by The Trainer Page, you're guaranteed to receive a personalized workout plan tailored to your fitness goals, which will give you more energy, help you to lose weight, and get you in shape for life.
Contact us today to get started!
Life is challenging.
From earning a living to deciding where to move and dealing with life's ceaseless events, life can quickly wear you down.
Luckily, society has a myriad of ways to cope with life's uncertainties, such as therapists, friends and family, hobbies you love doing such as escaping into your favorite fantasy novel or painting the sunset, and exercise.
Contact us today to get started!
Life is challenging.
From earning a living to deciding where to move and dealing with life's ceaseless events, life can quickly wear you down.
Luckily, society has a myriad of ways to cope with life's uncertainties, such as therapists, friends and family, hobbies you love doing such as escaping into your favorite fantasy novel or painting the sunset, and exercise.
When you're looking to lose weight, the journey can be hard, tedious, and extremely frustrating.
Getting on the scale every day only to be frustrated by the lack of movement can be disheartening to say the least.
But does that mean you're not making progress in your weight loss workout plan?
What if there were another way to gauge your weight loss training?
The Trainer Page in Holbrook can help.
We now offer Styku's 3D body scanners, which take some of the most accurate measurements of your body available today.
Getting on the scale every day only to be frustrated by the lack of movement can be disheartening to say the least.
But does that mean you're not making progress in your weight loss workout plan?
What if there were another way to gauge your weight loss training?
The Trainer Page in Holbrook can help.
We now offer Styku's 3D body scanners, which take some of the most accurate measurements of your body available today.
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