If you came to this site with the expectation of finding "just a gym" you've come to the wrong place. Don't let the low prices and no-commitment memberships at Fitness 54 fool you. Make no mistake - we are a health club and fitness center, but we're not "just a gym, " by any stretch of the imagination. With two pools, classes, racquetball and Pickleball courts, we have the most amenities and at the best prices, of any health club in the Atlanta area.
We have Personal Training and a Nutritionist on-site. The owners of Fitness 54, J.D. and Varner Holmes, started in the health club business in 1989 with a facility called Club Peachtree Fitness Center. It was a small place in 3600 square feet of a strip mall, but it ourgrew that location very quickly; and by 1993 J.D. and Varner had built a brand new 20,000 square-foot building, complete with swimming pool and racquetball courts.
One of the reasons for their meteoric success was that Club Peachtree introduced then-novel "Pay-by-the-Month" memberships to Fayette County, thus protecting the members from losing money should the gym close.
We have Personal Training and a Nutritionist on-site. The owners of Fitness 54, J.D. and Varner Holmes, started in the health club business in 1989 with a facility called Club Peachtree Fitness Center. It was a small place in 3600 square feet of a strip mall, but it ourgrew that location very quickly; and by 1993 J.D. and Varner had built a brand new 20,000 square-foot building, complete with swimming pool and racquetball courts.
One of the reasons for their meteoric success was that Club Peachtree introduced then-novel "Pay-by-the-Month" memberships to Fayette County, thus protecting the members from losing money should the gym close.
Services
Our goal at Fitness 54 is that you'll never have to wait for a piece of cardio equipment again!
With more than 60 hi-tech treadmills, upright bikes, recumbent cycles, ellipticals, and ascent trainers, you'll be able to start your cardio workout quickly.
A wall-full of flat screen TV's and your own headset can tune you in to whatever program will make the time you spend improving your cardio conditioning fly by.
Two complete lines of state-of-the-art, quick-to-adjust, non-intimidating weight machines make working out at Fitness 54 as delightful an experience as working out can be.
With more than 60 hi-tech treadmills, upright bikes, recumbent cycles, ellipticals, and ascent trainers, you'll be able to start your cardio workout quickly.
A wall-full of flat screen TV's and your own headset can tune you in to whatever program will make the time you spend improving your cardio conditioning fly by.
Two complete lines of state-of-the-art, quick-to-adjust, non-intimidating weight machines make working out at Fitness 54 as delightful an experience as working out can be.
A wide, four-lane Junior Olympic lap pool greets you just through the glass beyond your workout area.
Whether you're an advanced swimmer working on your next triathlon, or a dog-paddler who wants to get in shape with minimum stress to joints, swimming in our pool is an excellent form of exercise - and you won't even know you're sweating!
We have Aqua Classes, taught by certified Aqua Instructors.
If you want to do resistance exercise using the water, rather than machines, as the resistance, your muscles will tone up and lean your body down.
Whether you're an advanced swimmer working on your next triathlon, or a dog-paddler who wants to get in shape with minimum stress to joints, swimming in our pool is an excellent form of exercise - and you won't even know you're sweating!
We have Aqua Classes, taught by certified Aqua Instructors.
If you want to do resistance exercise using the water, rather than machines, as the resistance, your muscles will tone up and lean your body down.
Fitness 54 offers, at a slight additional cost, personal trainers to help you on your fitness quest.
We provide our members with certified, professional coaches.
They eat, breathe, and live fitness in their everyday lives.
Personal Trainers teach you the proper way to achieve your goals.
They also make you more motivated, more accountable, and more committed than working out alone.
Our Personal Trainers have the knowledge and ability to help you reach your personal goals faster.
Whether it is losing a few pounds and looking better in your clothes, or working to be your physically-fit best in a particular sport, these folks can help you do it.
We provide our members with certified, professional coaches.
They eat, breathe, and live fitness in their everyday lives.
Personal Trainers teach you the proper way to achieve your goals.
They also make you more motivated, more accountable, and more committed than working out alone.
Our Personal Trainers have the knowledge and ability to help you reach your personal goals faster.
Whether it is losing a few pounds and looking better in your clothes, or working to be your physically-fit best in a particular sport, these folks can help you do it.
ARTHRITIS: Suitable for every fitness level.
This class begins with a 7 - 10 minute warm-up followed by aerobic exercises, and strength & flexibility training with the option to use provided equipment.
Ending with 5 - 10 minutes of stretching and relaxation.
These exercises promote full range of motion for all major muscle groups and joints.
Especially beneficial for everyone, not just limited to those suffering from Arthritis.
FIT: Experience a higher impact workout focusing on cardiovascular conditioning, strength training, & flexibility.
This class begins with a 7 - 10 minute warm-up followed by aerobic exercises, and strength & flexibility training with the option to use provided equipment.
Ending with 5 - 10 minutes of stretching and relaxation.
These exercises promote full range of motion for all major muscle groups and joints.
Especially beneficial for everyone, not just limited to those suffering from Arthritis.
FIT: Experience a higher impact workout focusing on cardiovascular conditioning, strength training, & flexibility.
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