Our studio promotes a non-judgmental, safe and comfortable environment that focuses on body awareness. We encourage freedom of sensual expression through dance. Our goal is to help women feel more confident as well as find their sensual side. We believe that women of all ages, shapes and sizes are beautiful and should be celebrated freely. What you
Great CF box! Cole and Toni are great coaches! They work hard to program workouts that can be scaled to meet the athlete's fitness level. They are knowledgeable, positive, encouraging, and help motivate you to be your best! Highly recommend to locals and other CF friends looking for a place to drop in. Great place to workout, doesn't matter if you are
Discover how exercise can help you stay fit, healthy and in shape, for the rest of your life. We are conveniently located in Summergrove's Market Square district. Always open, and always available. We allow only secure key access in our two-story contemporary styled facility. A membership with NRG provides unlimited access to the gym and every piece