High Altitude Fitness has been serving the greater Lake Tahoe community for over 15 years. We take pride in helping our members live life to the fullest. Our mission is to provide a facility and an empowered staff that helps individuals and the community on their journey to health and wellness. Please check out the rest of our site or contact us here for more information.
See you in the gym! Join us in our one-of-a-kind outdoor training facility! Nothing beats working out under the towering pines and feeling the warmth of the sierra sunshine. Take a stroll, or a sprint through our meandering "track" better yet, join us on the lawn for a serene yoga class. Weather dependent and typically open for classes and training May - September!
Check our group fitness class schedule to see our offerings!
See you in the gym! Join us in our one-of-a-kind outdoor training facility! Nothing beats working out under the towering pines and feeling the warmth of the sierra sunshine. Take a stroll, or a sprint through our meandering "track" better yet, join us on the lawn for a serene yoga class. Weather dependent and typically open for classes and training May - September!
Check our group fitness class schedule to see our offerings!
Services
We have outlined our expectations in the documents below so that you are completely prepared upon arrival!
If you have any questions prior to your visit, please do not hesitate to give us a ring.
All top-rope belayers as well as lead belayers and lead climbers must pass a test given by a HAF staff member in order to be certified to climb at High Altitude Fitness.
This test is pass or fail and is designed to make sure everyone climbing or belaying in the rock gym is actively demonstrating safe climbing.
If you have any questions prior to your visit, please do not hesitate to give us a ring.
All top-rope belayers as well as lead belayers and lead climbers must pass a test given by a HAF staff member in order to be certified to climb at High Altitude Fitness.
This test is pass or fail and is designed to make sure everyone climbing or belaying in the rock gym is actively demonstrating safe climbing.
You DO NOT need to know how to belay to climb at our facility.
However, if you intend to climb with a partner, using the ropes, you will need to be belay certified.
We offer six TRU BLU auto belay systems.
See how they work here.
Old shoes are fine to borrow; however, borrowing old safety gear including harnesses, ropes and carabiners or belay devices are not recommended.
However, if you intend to climb with a partner, using the ropes, you will need to be belay certified.
We offer six TRU BLU auto belay systems.
See how they work here.
Old shoes are fine to borrow; however, borrowing old safety gear including harnesses, ropes and carabiners or belay devices are not recommended.
Basic land training skills: push-ups, crunches, lunges, pull-ups, proper form, Team building games and activities.
Previous climbing knowledge required.
USA Climbing Competitions are optional.
A member of Team Flash Training League (TFTL) wants to progress at their technical climbing skills.
TFTL is aimed at progressing a climber's ability as a lifestyle climber or as one that seeks to be competitive on Team Flash.
TFTL and Team Flash practice's cross over so to gain a larger sense of family and help assist in the progression of TFTL's climbing by interacting with those at an elite level.
Previous climbing knowledge required.
USA Climbing Competitions are optional.
A member of Team Flash Training League (TFTL) wants to progress at their technical climbing skills.
TFTL is aimed at progressing a climber's ability as a lifestyle climber or as one that seeks to be competitive on Team Flash.
TFTL and Team Flash practice's cross over so to gain a larger sense of family and help assist in the progression of TFTL's climbing by interacting with those at an elite level.
This four day program is designed to fill the days with bouldering, top roping, and auto belays led by our knowledgeable and passionate staff who will help your child improve their climbing skills and athletic ability.
Children will be exposed to the basics of climbing within a safe learning environment provided by High Altitude Fitness' enthusiastic climbing instructors.
Some of the week's fun will include age appropriate games, team building activities, an emphasis on footwork, outdoor activities, arts and crafts and climbing safety.
Children will be exposed to the basics of climbing within a safe learning environment provided by High Altitude Fitness' enthusiastic climbing instructors.
Some of the week's fun will include age appropriate games, team building activities, an emphasis on footwork, outdoor activities, arts and crafts and climbing safety.
There will be no cancellations for Spin and TRX classes.
Since these classes open for registration 24 hours in advance of class time we anticipate members are committed and will attend the class.
Therefore, if a member does not show up for class, a no show fee of $16 will be assessed.
For group fitness classes please arrive at least five minutes before class.
If you do not show up for your reserved spot, then it may be given to a standby student.
If you wish to cancel your reservation, please do so with at least 24 hours notice.
Since these classes open for registration 24 hours in advance of class time we anticipate members are committed and will attend the class.
Therefore, if a member does not show up for class, a no show fee of $16 will be assessed.
For group fitness classes please arrive at least five minutes before class.
If you do not show up for your reserved spot, then it may be given to a standby student.
If you wish to cancel your reservation, please do so with at least 24 hours notice.
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