Momentum Martial Arts is a mixed martial arts and fitness gym offering exciting and informative classes for students of all ages. We help students to build a high martial arts IQ and maintain functional fitness. Owner and Head Coach, Darien Cobon, has worked to create a family environment that helps every student to build confidence and be capable in
I know not everyone loves working out as much as I do. It is my professional goal to make your fitness experience as fun and effective as possible. With a concept centered around your personal fitness goals and training in my private, boutique studio, you will enjoy an individually tailored program uniquely your own. If you come in to train with me
We're a premier fitness club with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. There was no way of knowing that a young boy who grew up in the streets of a foreign land would one day realize his dreams. In the process, he too inspired his family and thousand of European
Achieve all your health and fitness goals at Solutions Health and Fitness Club. We have years of experience helping you meet and exceed your fitness goals, no matter how busy your lifestyle. Solutions is a friendly, passionate, social environment where you can choose from a wide range group fitness classes, separate female only gym, state of the art
In its simplest form, Enso simply means circle. Historically, Enso is the Zen meditation and spiritual practice of self realization. The Enso symbolizes strength, elegance, enlightenment, and simplicity. It is the universe, and it is nothing. It represents perfection through the beauty of imperfection. When the Enso is open, it allows for movement,
American Iron comes from humble beginnings and has grown into Reno's premier gym, barbell club, and athletic training center. This American made facility is hosted within a 18,000 square foot facility plus our outdoor training area. There are 5 separate workout areas within American Iron Gym; The "Gym" includes our selectorized machines (Prime, Hammer
The Komainu Gym's goal is to provide an environment where people can learn the grappling arts in a no stress, judgement free location at an affordable price. High level instructors from multiple martial arts styles and backgrounds often drop into class to teach weekly classes, so you never know who will show up to a class as a guest instructor.
This is our most popular class and encompasses the Welded methodology of constantly varied functional movements executed at high intensity. You will be asked to perform the basic elements which include weightlifting, mono-structural cardio, and gymnastic movements such as a pull up. Each class starts with a skill-based warm-up and moves on to skill
Although it's sad to close the doors of one of our locations, we are undergoing construction projects at our main location so that your new gym awaits you once we are able to see our #FitFam in-person again. Camie Cragg-Lyman's e-books are designed for home, gym or hotel workouts that can be supplemental to what you are already doing or be a HIIT workout
The most challenging part of a workout is showing up. At swet Fitness, our workouts are designed to give you a reliable, challenging whole-body workout that targets all the main muscle groups, triggers fat loss, and gets you to that metabolic burn! All of our 45 minute classes incorporate HIIT through functional fitness, weight/strength training, and
I am a PGA Associate Teaching Professional and Certified Personal Trainer based in Reno, Nevada. I specialize in golf fitness, physique training, and focus on the basic fundamentals of the golf swing.
As a teaching professional, competitive player, and certified personal trainer, I have a unique understanding of how the muscles work, along with drills