We are a diverse community with a culture focused on getting results through fun and hard work. With certified and experienced trainers who are always on-hand and ready to help, our clients are guaranteed to have a top-notch training experience. Our private personal fitness studio focuses on the individual needs of our clients, intelligent physical and mental health.
With our 1on1 instruction, our clients receive successful tools that help them reach their goals in the gym and the real world. We focus on not just the physical needs of our clients but also the mind as well. Our mind is such an important thing to our body, we don't take enough time to focus on the mental aspect of our self, as much as we try to work on our physical.
Here at the studio, we offer life coaching and distracted therapy to help you build and shape your mind and body. My name is Eric B.Hightower. I've been actively training athletes and non-athletes for 12 years. I hold certifications as a personal trainer with ( I.S.S.A) International Sports Sciences Association, & ASFA as a speed agility & quickness coach.
With our 1on1 instruction, our clients receive successful tools that help them reach their goals in the gym and the real world. We focus on not just the physical needs of our clients but also the mind as well. Our mind is such an important thing to our body, we don't take enough time to focus on the mental aspect of our self, as much as we try to work on our physical.
Here at the studio, we offer life coaching and distracted therapy to help you build and shape your mind and body. My name is Eric B.Hightower. I've been actively training athletes and non-athletes for 12 years. I hold certifications as a personal trainer with ( I.S.S.A) International Sports Sciences Association, & ASFA as a speed agility & quickness coach.
Services
Our private and semi-private sessions are carefully designed, taking into consideration not only your goals, but also your ability level, your understanding of exercise fundamentals, and your realistic level of commitment.
Personal Training is offered in both 30 and 60-minute sessions and your trainer will be right there to guide you every step of the way!.
A strength training program specifically choreographed to use plate loaded barbells and your own body weight to maximize your strength and define the muscles of your body.
Personal Training is offered in both 30 and 60-minute sessions and your trainer will be right there to guide you every step of the way!.
A strength training program specifically choreographed to use plate loaded barbells and your own body weight to maximize your strength and define the muscles of your body.
You may wonder why an employer would care about the amount of physical activity that an employee gets?
The reasons are simple, logical and well supported by research.
Physically active employees are less likely to be overweight, have fewer chronic health conditions, have lower levels of stress, miss fewer days of work and are more productive than their sedentary co-workers.
By helping employees become more physically active a corporation can lower health care costs, decrease sick days and increase productivity.
The reasons are simple, logical and well supported by research.
Physically active employees are less likely to be overweight, have fewer chronic health conditions, have lower levels of stress, miss fewer days of work and are more productive than their sedentary co-workers.
By helping employees become more physically active a corporation can lower health care costs, decrease sick days and increase productivity.
I'm pretty fussy about my personal trainers, and Ty is one of the best.
Against All Odds studio is cozy, but has everything you need for a great workout.
These guys care about more than just your workout, too.
They want to make sure you have the motivation to be your best self in all areas of your life.
Against All Odds studio is cozy, but has everything you need for a great workout.
These guys care about more than just your workout, too.
They want to make sure you have the motivation to be your best self in all areas of your life.
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