We pride ourselves in providing a safe, inclusive environment to help take you to a better place physically, mentally, and spiritually. Our classes include activities such as IF Kickboxing +PLUS, Friday Grind, Personal Training, and a spectrum of martial arts disciplines, including Bruce Lee's self defense system of Jun Fan Gung Fu/Jeet Kune Do and the gentle, balancing movements of Tai Chi.
Perhaps you are looking for a way to protect yourself and your loved ones. Maybe you would like to get fit while learning a new skill at the same time. In either case, Indomitable Fitness has a program for you. Jeet Kune Do is an effective martial art developed by the legendary Bruce Lee. While training in this discipline, you will learn how to turn your attacker's force against them, understand the ranges, learn our self defense flow between the ranges and build confidence while raising your fitness to higher levels.
Indomitable Fitness new Kickboxing +Plus Program will help you take your fitness to the next level, while providing you with a safe, friendly environment in which to train.
Perhaps you are looking for a way to protect yourself and your loved ones. Maybe you would like to get fit while learning a new skill at the same time. In either case, Indomitable Fitness has a program for you. Jeet Kune Do is an effective martial art developed by the legendary Bruce Lee. While training in this discipline, you will learn how to turn your attacker's force against them, understand the ranges, learn our self defense flow between the ranges and build confidence while raising your fitness to higher levels.
Indomitable Fitness new Kickboxing +Plus Program will help you take your fitness to the next level, while providing you with a safe, friendly environment in which to train.
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Yes, "Indomitable" can be a tongue twister, it is long and can be misspelled.
But we could not find a better description of the spirit of our fitness studio.
It's inspiration, Indomitable Spirit, is used to describe someone who has a very strong character, will not give up, cannot be subdued or overcome and will keep on trying.
You get the point.
We are a fitness organization dedicated to helping you reach your personal Indomitable Fitness.
It's about your goals achieved, your feeling comfortable with yourself and more at peace.
But we could not find a better description of the spirit of our fitness studio.
It's inspiration, Indomitable Spirit, is used to describe someone who has a very strong character, will not give up, cannot be subdued or overcome and will keep on trying.
You get the point.
We are a fitness organization dedicated to helping you reach your personal Indomitable Fitness.
It's about your goals achieved, your feeling comfortable with yourself and more at peace.
People choose personal training in lieu of small group training for several reasons.
It may be that you are shy about working out in front of other people.
Maybe you just want the personal touch where the program is specifically designed to help you meet your fitness goals.
The New IF Kickboxing +Plus Program is an outstanding way for you to work out with a small group of like minded friends.
Kick, punch, pull, jump, and throw your way back into shape and onto the path to your ideal "You".
It will be challenging, but fun.
It may be that you are shy about working out in front of other people.
Maybe you just want the personal touch where the program is specifically designed to help you meet your fitness goals.
The New IF Kickboxing +Plus Program is an outstanding way for you to work out with a small group of like minded friends.
Kick, punch, pull, jump, and throw your way back into shape and onto the path to your ideal "You".
It will be challenging, but fun.
People choose personal training in lieu of small group training for several reasons.
It may be that you are shy about working out in front of other people.
Maybe you just want the personal touch where the program is specifically designed to help you meet your fitness goals.
Some people have even chosen personal training as there "Therapy" to get away for the crowd.
Whatever the reason, the Indomitable Fitness Personal Training Program is all about you.
It starts with us just talking.
This part alone has been freeing for many of our clients.
It may be that you are shy about working out in front of other people.
Maybe you just want the personal touch where the program is specifically designed to help you meet your fitness goals.
Some people have even chosen personal training as there "Therapy" to get away for the crowd.
Whatever the reason, the Indomitable Fitness Personal Training Program is all about you.
It starts with us just talking.
This part alone has been freeing for many of our clients.
Jeet Kune Do is Bruce Lee's eclectic martial art which includes elements of a number of fighting disciplines, including Wing Chun, Western Boxing, Muay Thai, and European Fencing.
Sijo Lee felt that traditional martial arts had become too rigid and did not reflect the dynamics of true combat.
By incorporating the best elements of effective systems, he developed a "non-system" which emphasized movement, reaction, and adaptation rather than strict forms or flashy moves which he felt provided little real proficiency.
Sijo Lee felt that traditional martial arts had become too rigid and did not reflect the dynamics of true combat.
By incorporating the best elements of effective systems, he developed a "non-system" which emphasized movement, reaction, and adaptation rather than strict forms or flashy moves which he felt provided little real proficiency.
Indomitable Fitness/Centerline Jeet Kune Do recently started the Women's Martial Art Program based on feedback we received.
This Program is based on Bruce Lee's effective, direct and efficient martial art Jeet Kune Do (JKD).
It goes beyond the usual women's self defense seminars.
You will practice techniques and learn a system.
You will build confidence and be more effective which comes with the structured practice.
Additionally, you will experience a camaraderie with your classmates and an inner strength that comes with martial arts training.
This Program is based on Bruce Lee's effective, direct and efficient martial art Jeet Kune Do (JKD).
It goes beyond the usual women's self defense seminars.
You will practice techniques and learn a system.
You will build confidence and be more effective which comes with the structured practice.
Additionally, you will experience a camaraderie with your classmates and an inner strength that comes with martial arts training.
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