But I had a big dream to be a leader in the health & wellness industry WITHOUT LEAVING MY BABIES. And now I help give other moms that same opportunity. 6 years later and I am a top 2% coach, and I help other moms achieve success with their health & fitness passion. I am driven by helping moms build personal brands and top businesses by bringing realness and genuine personalities into the online space.
After Avery was born I had many of the same fears every new mom has. She was our last so I started ask: will I ever feel like myself again? Will I be proud of my body again? Day by day, utilizing 30 minute at home workouts and a clean eating meal plan I was able to regain my STRENGTH. I lost the baby weight at home, with both kids by my side, and never compromised spending time with them!
Yes, it is possible! And not only have I been able to regain my CONFIDENCE but I have been able to make it into a BUSINESS! A business where I wake up every morning and work with other women who are determined to HELP others find the POSITIVE change in their lives.
After Avery was born I had many of the same fears every new mom has. She was our last so I started ask: will I ever feel like myself again? Will I be proud of my body again? Day by day, utilizing 30 minute at home workouts and a clean eating meal plan I was able to regain my STRENGTH. I lost the baby weight at home, with both kids by my side, and never compromised spending time with them!
Yes, it is possible! And not only have I been able to regain my CONFIDENCE but I have been able to make it into a BUSINESS! A business where I wake up every morning and work with other women who are determined to HELP others find the POSITIVE change in their lives.
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So here is all the info on the supplements I use to stay energized, hydrated and keep up with my crazy kids!
None of these have artificial colors, flavors, sweeteners or preservatives!
I'm very picky about what I put in my body so I feel good about using these daily.
Plus, they are so good!
I've also included some videos that explain the science behind these supplements so you can dig in deeper if you are a crazy type A like me!
SHAKEOLOGY is my daily morning shake that literally changed how I feel from the inside out!
None of these have artificial colors, flavors, sweeteners or preservatives!
I'm very picky about what I put in my body so I feel good about using these daily.
Plus, they are so good!
I've also included some videos that explain the science behind these supplements so you can dig in deeper if you are a crazy type A like me!
SHAKEOLOGY is my daily morning shake that literally changed how I feel from the inside out!
My groups are full of women all figuring out how to balance work, family, and somehow take care of themselves in the mix!
We check in with each other daily, share recipes, encourage each other through our slip ups, and celebrate our victories together!
The group is run privately - so only you and the other women in the group will see your conversations.
Prior to joining my Fit Club Community we will talk in depth about your health and fitness goals and find the FITNESS program that fits your goals as well as your lifestyle.
We check in with each other daily, share recipes, encourage each other through our slip ups, and celebrate our victories together!
The group is run privately - so only you and the other women in the group will see your conversations.
Prior to joining my Fit Club Community we will talk in depth about your health and fitness goals and find the FITNESS program that fits your goals as well as your lifestyle.
In 30-40 minutes, you'll burn what would normally take AN HOUR AND A HALF at the gym - and you don't even have to leave your house.
By combining weightlifting and high intensity interval training (HIIT) with a short core routine, you are going to shred and tone your body in 8 weeks.
Best part: the commitment is only 4 days a week!
This is the perfect time of year - the crazy start of school and mad dash before the holidays - when you need something quick & effective to get the job done.
Someone who is ready to follow a scheduled workout plan, including nutrition guidance, and what to do on rest days for maximum results.
By combining weightlifting and high intensity interval training (HIIT) with a short core routine, you are going to shred and tone your body in 8 weeks.
Best part: the commitment is only 4 days a week!
This is the perfect time of year - the crazy start of school and mad dash before the holidays - when you need something quick & effective to get the job done.
Someone who is ready to follow a scheduled workout plan, including nutrition guidance, and what to do on rest days for maximum results.
Want to know what most coaches REALLY thought about this coaching opportunity before joining?
Check out this video as they share their initial hesitations and fears, what unexpected blessings coaching has brought into our lives, and what advice they would give themselves back THEN, knowing what we know NOW!
Team Energy is currently a TOP TEAM in the entire network of over 450,000 teams!
When you chose to join Team Energy you are immediately plugged into the network and trainings that have catapulted this team to the top.
Check out this video as they share their initial hesitations and fears, what unexpected blessings coaching has brought into our lives, and what advice they would give themselves back THEN, knowing what we know NOW!
Team Energy is currently a TOP TEAM in the entire network of over 450,000 teams!
When you chose to join Team Energy you are immediately plugged into the network and trainings that have catapulted this team to the top.
There is no one I'd rather help me to take control of 2021 than Autumn Calabrese, with her brand new program 9 Week Control Freak.
Ingredients 2 medium zucchini sliced and quartered 1 1/2 pounds ground beef 2 cloves garlic minced 10 ounces Mexican style diced tomatoes.
Ingredients 1/2 lb ground beef 1 can refrigerated pizza crust 3 tablespoons water 1 cup shredded Mexican blend cheese 2 tablespoons taco.
INGREDIENTS 4 medium sweet potatoes 1-15 ounce can chickpeas 1 tablespoon olive oil 1 teaspoon kosher salt 1/2 teaspoon black pepper.
Ingredients 2 medium zucchini sliced and quartered 1 1/2 pounds ground beef 2 cloves garlic minced 10 ounces Mexican style diced tomatoes.
Ingredients 1/2 lb ground beef 1 can refrigerated pizza crust 3 tablespoons water 1 cup shredded Mexican blend cheese 2 tablespoons taco.
INGREDIENTS 4 medium sweet potatoes 1-15 ounce can chickpeas 1 tablespoon olive oil 1 teaspoon kosher salt 1/2 teaspoon black pepper.
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