Ignite Fitness West Hartford and Avon are premier personal training facilities located just south of West Hartford Center and on Rt. 44 across the street from Fresh Market! Ignite offers a complete fitness experience at an unparalleled level. Born of the belief that a gym should be more than a place to work out, it should be a place to belong. Dedicated
Mary Kate and Laura met years ago and reconnected while taking group fitness classes in West Hartford. After trying many different workouts, we tagged along with a friend to a boot camp class and were immediately hooked. We looked better, felt stronger and had a sense of accomplishment after completing each tough workout. We loved the intensity of the
Are you ready to open up your own FRLS Fitness location? Brandon Rocco first started his career in the health and fitness industry while attending college. In 2011 his passion became health and fitness. He started to train friends at school, while playing collegiate rugby and knew this was his found passion. Brandon then earned a Bachelor of Science