As an athlete and personal trainer that has been in the fitness industry for over 10 years, I take pride in creating a better life for my clients through healthy habits and lifestyle changes. Our certified personal trainers use the latest science-backed training methods to maximize results! We specialize in helping you workout most efficiently. Our training programs will not only give you what you want, but also what you need in order to reach your fitness goals.
Personal training is therapeutic, energizing, and proven to work better than training on your own. Convenient and private personal training, servicing the South Bay, Marina Del Rey, West LA and beyond! Convenient and private prenatal personal training, servicing the South Bay, Marina Del Rey, West LA and beyond! Jessica has now made it easier than ever to access personalize workouts from your smart phone or a computer that you can do anytime and anywhere.
Personal training is therapeutic, energizing, and proven to work better than training on your own. Convenient and private personal training, servicing the South Bay, Marina Del Rey, West LA and beyond! Convenient and private prenatal personal training, servicing the South Bay, Marina Del Rey, West LA and beyond! Jessica has now made it easier than ever to access personalize workouts from your smart phone or a computer that you can do anytime and anywhere.
Services
My name is Jessica and I am your Fitness Expert and Owner of Sykora Fitness.
We provide personal training and in-home training services throughout the South Bay and beyond.
We specialize in helping you look and feel your best.
We customize a convenient, in-home training program that will work for you and keep you motivated!
We specialize in helping you workout most efficiently.
Our training programs will not only give you what you want, but also what you need in order to reach your fitness goals.
We provide personal training and in-home training services throughout the South Bay and beyond.
We specialize in helping you look and feel your best.
We customize a convenient, in-home training program that will work for you and keep you motivated!
We specialize in helping you workout most efficiently.
Our training programs will not only give you what you want, but also what you need in order to reach your fitness goals.
We have so much passion for building life long relationships with clients willing to invest in their health and begin a personal training program.
Here is more information about who we are and what we do.
With over ten years of experience in the health and wellness industry, Jessica Sykora is the fitness expert and owner of Sykora Fitness.
Jessica Sykora is a certified Personal Trainer through the National Academy of Sports Medicine, Performance Enhancement Specialist and Prenatal and Postnatal Training.
Here is more information about who we are and what we do.
With over ten years of experience in the health and wellness industry, Jessica Sykora is the fitness expert and owner of Sykora Fitness.
Jessica Sykora is a certified Personal Trainer through the National Academy of Sports Medicine, Performance Enhancement Specialist and Prenatal and Postnatal Training.
Now offering online and virtual personal training, including pre/postnatal personal training!
You're just an internet connection and a smart phone away from a customized workout that is fun and challenging.
While online and virtual personal training may not seem as desirable as face to face, surprisingly coaching and demonstrating exercises through a digital platform is just as effective.
It's also a perfect way to hold yourself accountable and maximize your workout routine.
You are now able to book a 30 or 60 minute online and virtual personal training session, catered to your needs and goals.
You're just an internet connection and a smart phone away from a customized workout that is fun and challenging.
While online and virtual personal training may not seem as desirable as face to face, surprisingly coaching and demonstrating exercises through a digital platform is just as effective.
It's also a perfect way to hold yourself accountable and maximize your workout routine.
You are now able to book a 30 or 60 minute online and virtual personal training session, catered to your needs and goals.
Servicing Los Angeles, including Santa Monica, Venice, Brentwood, Manhattan Beach, Hermosa Beach, Redondo Beach, Marina Del Rey, Playa Del Rey, Culver City and Playa Vista!
Prenatal and postnatal personal training is a safe and effective workout regimen customized for women who are pregnant or postpartum.
Prioritizing an active lifestyle is a perfect way for women to have a healthy pregnancy, delivery and postpartum recovery.
My name is Jessica Sykora and I am the owner and head personal trainer of Sykora Fitness.
Prenatal and postnatal personal training is a safe and effective workout regimen customized for women who are pregnant or postpartum.
Prioritizing an active lifestyle is a perfect way for women to have a healthy pregnancy, delivery and postpartum recovery.
My name is Jessica Sykora and I am the owner and head personal trainer of Sykora Fitness.
We provide safe and effective personal training programs for citizens 50+ throughout Los Angeles, Santa Monica, South Bay, Marina Del Rey and Beyond.
According to USA Today, Nearly 8 in 10 seniors are living with at least one chronic health condition.
About 25% of older Americans are obese; 20% have been diagnosed with diabetes and more than 70% have heart disease.
The good news is, exercise can help reduced the chances of you being one of these statistics.
We provide in-home personal training for seniors throughout the LA area.
According to USA Today, Nearly 8 in 10 seniors are living with at least one chronic health condition.
About 25% of older Americans are obese; 20% have been diagnosed with diabetes and more than 70% have heart disease.
The good news is, exercise can help reduced the chances of you being one of these statistics.
We provide in-home personal training for seniors throughout the LA area.
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