Kaliente Fitness Studio
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Kaliente Dance Fitness is an exhilarating 60 min cardio workout that will have you sweating, smiling and coming back for more! The high intensity classes offer people an alternative method to burning calories, staying active and most importantly boosting ones self-esteem. Kaliente Dance Fitness aims to challenge the students both physically and mentally.

Kaliente Dance Fitness incorporates music and dance styles from all over the world. Aside from incorporating the highly popular Salsa, Merengue, Bachata, and Reggaeton, which play a big part in the classes, Samba, Soca, Hip Hop, Polynesian dancing, and others are also fused into the dance routines. What makes the classes so addictive is that after learning the routines, students simply get lost in the music and don't even realize that they are working out.

However, extreme perspiration and drenched clothing don't lie. It is an amazing workout. The Fitness classes are recommended for people of all ages and all fitness levels. Women, men and children can all benefit.
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If you are not a Certified Kaliente Dance Fitness Instructor you are not authorized to use any trademarks or intellectual property of Kaliente Dance Fitness, LLC.
Kaliente Dance fitness may also come to own and acquire other marks that may include and are not limited to words, symbols, designs, logos or other devices.
These acquisitions, specific exercise systems, methodologies, products, and related services are also protected under the law.
Jennifer Lesmes is a Colombian American who was raised in New York City and has had a passion for dance her entire life.
Jennifer is a certified group fitness instructor through AFAA and is the Co-Owner of Kaliente Dance Fitness.
Jennifer has been teaching dance fitness for the past nine years in the Northern Virginia area.
When she is not dancing she is working her full-time job as a mental health counselor.
Jennifer's amazing personality ignites passion in the crowd promoting incredible energy and motivation.
Jackie is a kindergarten teacher from Durham, NC.
She moved to VA in 2014.
She got into dance fitness to get back in shape after having both her children, and once she was introduced to Kaliente Dance Fitness, she fell in love.
She took classes faithfully, and now shares her love of music and fitness with others.
Jackie will get you moving and enjoying a good sweat with her unique flare and charming smile!
Patricia is our newest addition to the KDF family.
She was born and raised in Brooklyn, NY, and is proud of her West Indian heritage (Trinidad/Grenada).
She began dancing at a young age for the East New York Theatrical Workshop in Brooklyn, where they would perform at community events, nursing homes, and hospitals.
She was fortunate to be exposed to professional dance training in ballet, modern, jazz, tap, and African dance, as many of the teachers were recruited from New York dance companies such as the Alvin Ailey American Dance Theatre and Martha Graham Center of Contemporary Dance.
Come and dance with us in the comfort of your home!
Kaliente now offers online classes on Pivotshare, where every month you will have access to 6 new classes with all of the #KalGals including exclusive access to workshops, and tutorials.
For only $19.99 a month you will be able to access all content from your iOS devices, Apple TV, and Chromecast.
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