Your health is everything. If you want to maintain your health or obtain better health, invest in yourself and travel to Flex Fitness in Saugus. Flex Fitness is a "mom & pop" style fitness club that promotes health & wellness in Saugus & the surrounding areas with state of the art equipment by Lifefitness, Cybex, & Precor, that is guaranteed to fulfill all of your workout needs!
You will enjoy your workout. Upon entering, you'll know you found something new and exciting! We strive to create a community outreach between our members, residents & local businesses; whether it's attending local events, donating to fundraisers or having local vendors at our Open Houses. With individual TVs on all the cardio equipment, working out has never been easier!
XM Radio is played throughout the club with classic rock, today & yesterday's pop hits, along with kicking cardio beats. Feel uncomfortable in a gym atmosphere? Need some pointers on correct form? Beginners and experienced gym-goers can always learn something from our team of goal-achieving trainers.
You will enjoy your workout. Upon entering, you'll know you found something new and exciting! We strive to create a community outreach between our members, residents & local businesses; whether it's attending local events, donating to fundraisers or having local vendors at our Open Houses. With individual TVs on all the cardio equipment, working out has never been easier!
XM Radio is played throughout the club with classic rock, today & yesterday's pop hits, along with kicking cardio beats. Feel uncomfortable in a gym atmosphere? Need some pointers on correct form? Beginners and experienced gym-goers can always learn something from our team of goal-achieving trainers.
Services
This beginner strength and conditioning class will help you improve your overall balance and grasp the correct form with low-intensity workouts.
This class can get you into your own routine that you can take onto the main floor.
It's PERFECT for newcomers or experienced gym goers looking for a refresher on form!
This is a 45 minute beginner class that is designed to increase your cardio vascular strength, endurance and bone density.
This class will target all muscle groups, giving you a full body workout by completing different circuits.
This class can get you into your own routine that you can take onto the main floor.
It's PERFECT for newcomers or experienced gym goers looking for a refresher on form!
This is a 45 minute beginner class that is designed to increase your cardio vascular strength, endurance and bone density.
This class will target all muscle groups, giving you a full body workout by completing different circuits.
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