Julio Salado is an award-winning fitness professional, author and founder of Fitness Foundry. He is also a licensed EMT. With community central to his work and life, Coach Julio has built Fitness Foundry with the goal of creating a space where all individuals, regardless of their level of fitness, can achieve their fitness goals. He works hard to be
Hi, I'm Ashley Lissaint, Chief Encouragement & Empowerment Coach and founder of Core Cardio Fitness. I help my clients achieve permanent weight loss results, generate more energy, build more muscle, have more confidence and feel amazing. Core Cardio Fitness started in 2012 with two brothers, 12 RealRyder bikes, a few dumbbells and a burning passion