The Heart Fitness
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The Heart Fitness
The Heart Fitness is a very encouraging environment. Everyone makes you feel welcomed and gives you a positive mindset. I have looked for somewhere like this for a long time. I have been able to lose weight and learn how to eat in a way that is sustainable. I am so glad I chose the Heart Fitness and I would encourage anyone to join that is looking for a healthier sustainable lifestyle.

I have had the pleasure of working at this gym, and I have to say seeing the welcoming atmosphere and friendships blossom between students and teachers has been so amazing. I have finally found a gym that feels like family. No seriously. I started here with 1:1 personal training and then transitioned to attending the group fitness classes and let me tell you, you will NEVER feel like a number.

Fun people, motivating classes, great equipment. They helped me with that postpartum SnapBACK. What more do you need? The Heart is an amazing place to work and also a place where the trainers and members are all on the same team.
Services
The Heart Fitness, LLC is a family-owned business that cares about the health and wellness of its neighbors.
We are Fuquay-Varina's premier community fitness studio that focuses on meeting the community's needs and wants for a flexible gym and fitness studio.
We are a gym that offers popular fitness classes at desirable hours with top-of-the-line equipment.
If you answered yes to any of these questions, then we are a perfect fit for your fitness journey.
We are a gym that will motivate and push you beyond the limits of what you thought you were capable of.
No two people are the same.
We work closely with our clients to set achievable and realistic goals.
Health and wellness is a lifestyle.
Our certified personal trainers use advanced exercise and nutritional strategies that work for the unique individual.
Don't worry about the little ones.
Our kids room can be scheduled during your personal training sessions.
My name is Michelle Moore and I am a Certified Personal Trainer and Nutrition Coach.
I began this journey 75 pounds heavier than I am today and so confused about how to lose weight.
My passion for health and fitness is the reason I decided to become a Personal Trainer and Nutrition Coach, as well as a desire to help others.
I know there are so many questions out there about what is the best diet plan or whether carbs are good or bad.
I can tell you along my journey I have tried so many diets!
I have tried shakes, paleo, low-fat, low-carb diets and I'm still continuing on my journey.
Students 5-11 years old will be in a group of 10 or less and will be able to take part in our camps.
Before and After school is K-8th.
All counselors are also CPR/First-Aid certified.
Students will also take breaks and get up and active with our certified instructors who will teach them yoga, dance, fun physical activities, Spanish, arts and crafts, movies, music, reading, sports, and games.
Activities will take place outdoors or inside.
Our camp will help build confidence, and keep your child in tip-top shape.
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