CrossFit South Wake is a premier fitness facility in southern Wake County, NC focused on providing the highest quality of training to clients who are looking for a fun environment, positive atmosphere, and professional fitness service to get in the best shape of their lives and/or take their fitness to the next level. CrossFit South Wake is also an
Everyone can do our workouts regardless of age and current fitness level. The program can be modified for each athlete to help him or her become fitter, stronger and healthier. Our fitness program will get you in shape assuming proper nutrition is maintained. Our workouts are modified to help each person succeed, improve fitness and take daily steps
The Heart Fitness is a very encouraging environment. Everyone makes you feel welcomed and gives you a positive mindset. I have looked for somewhere like this for a long time. I have been able to lose weight and learn how to eat in a way that is sustainable. I am so glad I chose the Heart Fitness and I would encourage anyone to join that is looking for