A health and fitness plan can help you improve your stability, balance and overall health. I'll come to your home or local gym and guide you through a workout tailored for you. Whatever your age, functional fitness is attainable. With the help of a personal trainer, you can build a workout plan that gets you moving toward your fitness goals. So get up and get moving today!
Jan Cline Fitness is a member of Norfolk, Virginia Beach & Chesapeake Task Forces on Aging, each helping make quality of life better for seniors in their individual communities.
Jan Cline Fitness is a member of Norfolk, Virginia Beach & Chesapeake Task Forces on Aging, each helping make quality of life better for seniors in their individual communities.
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