Liz Dworkin is a National Academy of Sports Medicine Certified Personal Trainer who is passionate about designing exercise and nutrition plans to improve fitness, maximize workout efficiency, boost stamina and improve the overall well being of her clients. Fitness drives me to be a better person each and every day, and in return it has helped me to
Strengthen your body and mind in the comfort of a place that feels like home. Our six gyms in the Charleston area include convenient suburban and downtown locations with state-of-the-art facilities, group fitness classes, an indoor track and more. Claim your pass today or stop by to see how "The Pivotal Movement" is for everyone, from young professionals
I implement functional strength training exercises with manual tissue work and advanced stretching techniques. This enables me to address any dysfunctional movement patterns or mis-alignments and correct them, helping the client move and feel better, decrease pain, increase joint range of motion/flexibility, which in turn promotes balance to the body
Easy to Follow, Customized Nutrition & Fitness Services for the Couch Potato or Athlete Looking to Improve from a Guy Who's Been There. Get Convenient and Easy Online access to a Personal Trainer through Customized Suggestions for Improvements You Can Implement at Home. Professional Consulting, Speaking Engagements, or One-On-One Training, I'm here
The Bar Fitness Club is a come and go 24 hour gym in Summerville SC. This facility exists to make humans perform better at sports and life. Members can choose from three options: come and go 24-hour access, coaching in a group atmosphere, or 1-on-1 personal training. Every member at The Bar Fitness Club has access to programming derived from international