Liz Dworkin is a National Academy of Sports Medicine Certified Personal Trainer who is passionate about designing exercise and nutrition plans to improve fitness, maximize workout efficiency, boost stamina and improve the overall well being of her clients. Fitness drives me to be a better person each and every day, and in return it has helped me to become the best personal trainer I can be.
Helping someone perform a new movement, reach a new goal, or hit a personal record gives me the most rewarding feeling. Fostering a sense of accomplishment for others shows me that my work is creating a positive influence in someone else's life. I strive to help my clients aspire to be the best version of themselves.
I want to push them out of their comfort zones and eliminate their fears about trying new things, help them set new goals they never even knew they had and empower them to know they can do anything they set their minds to.I believe health and fitness is a key to a happy and healthy life and I want to share that with everyone I meet.
Helping someone perform a new movement, reach a new goal, or hit a personal record gives me the most rewarding feeling. Fostering a sense of accomplishment for others shows me that my work is creating a positive influence in someone else's life. I strive to help my clients aspire to be the best version of themselves.
I want to push them out of their comfort zones and eliminate their fears about trying new things, help them set new goals they never even knew they had and empower them to know they can do anything they set their minds to.I believe health and fitness is a key to a happy and healthy life and I want to share that with everyone I meet.
Services
When it comes to health and fitness, there's no one-size-fits-all solution for everyone.
From traditional fitness regimens like weight lifting and cardio to modern training methods like TRX, CrossFit, kettle bells and Pilates, Liz Dworkin provides tailored workout and nutrition plans to fit every client's unique needs.
The journey to looking and feeling your best can happen anywhere, anytime-and Liz's number one goal is to customize a fitness plan that will benefit your overall health in a way that's comfortable and positive for you.
From traditional fitness regimens like weight lifting and cardio to modern training methods like TRX, CrossFit, kettle bells and Pilates, Liz Dworkin provides tailored workout and nutrition plans to fit every client's unique needs.
The journey to looking and feeling your best can happen anywhere, anytime-and Liz's number one goal is to customize a fitness plan that will benefit your overall health in a way that's comfortable and positive for you.
Liz Dworkin is a certified personal trainer serving Charleston, Mt.
Pleasant and West Ashley.
Wherever and however you prefer to train, she'll customize a plan that's right for you and your budget.
Whether you like to get your personal fitness training on the white sand beaches of the Charleston coast, in your home gym, online while traveling or while your kids play at a favorite local park, Liz has you covered.
Plus, your first personal training session is completely free!
What do you have to lose?
Pleasant and West Ashley.
Wherever and however you prefer to train, she'll customize a plan that's right for you and your budget.
Whether you like to get your personal fitness training on the white sand beaches of the Charleston coast, in your home gym, online while traveling or while your kids play at a favorite local park, Liz has you covered.
Plus, your first personal training session is completely free!
What do you have to lose?
Liz is a great personal fitness trainer.
She has kept me motivated throughout the entire workouts.
In only 3 weeks I had already started to see changes in my body, my energy levels, and overall mood.
She caters to your goals and helps you reach them.
She is very knowledgeable and what I like most about her routine is that it is never the same and always changing.
She keeps you on your feet and pushes you making the exercises challenging and effective.
Liz is very personable, always full of energy, and her schedule is very flexible.
She has kept me motivated throughout the entire workouts.
In only 3 weeks I had already started to see changes in my body, my energy levels, and overall mood.
She caters to your goals and helps you reach them.
She is very knowledgeable and what I like most about her routine is that it is never the same and always changing.
She keeps you on your feet and pushes you making the exercises challenging and effective.
Liz is very personable, always full of energy, and her schedule is very flexible.
Reviews
Be the first to review Liz Dworkin Fitness.
Write a Review
