We are a multi-practice fitness studio offering a flexible and innovative approach to mental and physical wellness. Our Core4 regimen is the set of practices that will strengthen your body and mind. We offer in-studio, on-demand and live streaming classes so you can workout when and how is most convenient for you. Let Core4 help you prepare to lead
Fuel Fitness strives to develop highly effective, cutting-edge personal training programs which provide for our clients both results and a long term desire to stay healthy. Our trainers provide a range of programs that are, by design, specific to the needs and goals of the client. Our systems utilize training methods to improve the following areas of
Air-O Fitness helps members become healthier and stronger through group workouts, challenges, and providing a supportive community. Spokane's lifestyle gym will help you become consistent and create healthy habits that you can bring home. No matter where you're starting out on your fitness journey, when you work out with us-you'll learn how to become
Tailwind Fitness is a premier fitness studio located on the South Hill in Spokane, designed to help you LIVE YOUR BEST LIFE! We offer quality training, in a small group setting for optimal results. Our highly trained staff includes, certified trainers/instructors, nutrition specialists and coaches. We take an individual approach to nutrition coaching
Opened in 2017, Bloc Yard is a family friendly indoor rock climbing facility offering a wide variety of climbing terrain for customers of all skill levels. We provide a positive, fun, and encouraging environment for everyone to enjoy the wonderful sport of climbing. We offer over 4,500 sq ft of climbing wall terrain. Our beginners area and topout boulder
Elevation Fitness is a unique fitness studio with certified instructors who offer individual instruction in group classes. We invest in each person that walks up the stairs and can tailor a workout to their specific needs. Our passion is to help individuals set and meet personal goals and to create a balanced lifestyle. We offer a wide range of classes
I have worked out many years and have spent time with different trainers for seasons. I have been enjoying training with Biju for many months. He has demonstrated a wealth of knowledge in exercise science and cutting edge training techniques. He will take you where you want to go with regard to your fitness goals. He does so through hard work yet very
Hillary Berg is a Level 1 CHEK Practitioner as well as a CHEK Health and Lifestyle coach. She also holds her BA in Exercise Science from the Metropolitan State College of Denver and is a certified personal trainer through National Academy of Sports Medicine (NASM) and ACE. One of Hillary's biggest passions is learning about post rehabilitative training