In my younger years, I have tried many ways to lose weight, including joining a gym, with little to no results. I can relate to the challenge it takes to lose weight, especially not having a proper nutrition program. My goal is to motivate and teach you the proper exercise, combine with a nutrition program to reach your fitness goals.
Personal training at Accessible Fitness means that you will be exercising one-on-one with your own experienced personal trainer right beside you to guide and assist you with your fitness program.Your trainer will help you stay committed to reaching your goals. Losing weight and body transformations is our Specialty. After 20 years of experience working in the fitness industry researching what works and what doesn't we have developed a highly effective program to lose body fat and build up muscle.
Buddy training is a great way to stay motivated and hold yourself accountable when starting a workout program. Exercising with a partner always ignites a friendly competition which pushes you to work harder and stay committed.
Personal training at Accessible Fitness means that you will be exercising one-on-one with your own experienced personal trainer right beside you to guide and assist you with your fitness program.Your trainer will help you stay committed to reaching your goals. Losing weight and body transformations is our Specialty. After 20 years of experience working in the fitness industry researching what works and what doesn't we have developed a highly effective program to lose body fat and build up muscle.
Buddy training is a great way to stay motivated and hold yourself accountable when starting a workout program. Exercising with a partner always ignites a friendly competition which pushes you to work harder and stay committed.
Services
Opened in 2001 by Paul O'Lone Mr. America Bodybuilding Champion and his partner Judy Luu.
At Accessible Fitness our goal is to provide a world-class fitness facility, cutting-edge programming and the support and accountability clients need to help them adopt a more healthy and fit lifestyle.
We are completely passionate about the benefits of regular exercise and believe a consistent regime will positively impact anybody's life.
Our vision is to assist as many clients as possible adhere to an exercise program so that we help create a society that is happy, healthy and fit - mentally, physically and spiritually.
At Accessible Fitness our goal is to provide a world-class fitness facility, cutting-edge programming and the support and accountability clients need to help them adopt a more healthy and fit lifestyle.
We are completely passionate about the benefits of regular exercise and believe a consistent regime will positively impact anybody's life.
Our vision is to assist as many clients as possible adhere to an exercise program so that we help create a society that is happy, healthy and fit - mentally, physically and spiritually.
At Accessible Fitness, our fitness facility has an extensive variety of exercise equipment for your fitness needs.
Complete with strength and conditioning equipment, dumbbells, free weights, squat racks.
Functional training equipment like kettlebells, TRX, ropes, medicine balls, agility ladders and more.
Complete with strength and conditioning equipment, dumbbells, free weights, squat racks.
Functional training equipment like kettlebells, TRX, ropes, medicine balls, agility ladders and more.
Thank you for visiting Accessible Fitness's Photo Gallery.
Below you will find our hard working and dedicated clients improving their daily lives by achieving the fitness levels they desire.
If you have a question regarding any of our personal training programs or our equipment please contact us today.
Below you will find our hard working and dedicated clients improving their daily lives by achieving the fitness levels they desire.
If you have a question regarding any of our personal training programs or our equipment please contact us today.
What can I say about Judy!
I started training back in October with her to focus on weight loss and help train for an upcoming marathon.
Judy sat down with me and help come up with a distinct diet and training plan and then went to work with me.
I always had a love hate relationship with our workouts (half squats with bands are the devil).
I was able to see immediate results.
I lost 10 lbs in a month and started to go faster and longer in my runs.
Since starting my training with Judy I have been able to increase my running distance from 10 miles to 23 miles while getting faster by 2 minutes per mile.
I started training back in October with her to focus on weight loss and help train for an upcoming marathon.
Judy sat down with me and help come up with a distinct diet and training plan and then went to work with me.
I always had a love hate relationship with our workouts (half squats with bands are the devil).
I was able to see immediate results.
I lost 10 lbs in a month and started to go faster and longer in my runs.
Since starting my training with Judy I have been able to increase my running distance from 10 miles to 23 miles while getting faster by 2 minutes per mile.
Personal training at Accessible Fitness means that you will be exercising one-on-one with your own experienced personal trainer right beside you to guide and assist you with your fitness program.
Your trainer will help you stay committed to reaching your goals.
Our personal trainers can design a fitness program for you that will make you look and feel better about yourself.
You won't find a more welcoming place for a workout.
With our personal trainers and your effort, you can achieve your fitness goals.
Your trainer will help you stay committed to reaching your goals.
Our personal trainers can design a fitness program for you that will make you look and feel better about yourself.
You won't find a more welcoming place for a workout.
With our personal trainers and your effort, you can achieve your fitness goals.
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