We have been coming to El Gancho for years as a family - We cannot think of a better place to share time with each other and get the added benefits of fun, fitness and friendship! We invite you to come visit us for a tour and to learn more about how we can support your wellness goals. Cardiovascular drills, plyometrics, body weight resistance training
Prescott Grind Boxing Gym offers boxing & kickboxing training for everybody regardless of age. You don't have to be a competitive fighter to benefit from this great workout. We offer technical classes where you will learn proper warm up, stretching exercises, fighting stance & positions, moving, how to wrap your hands, how to throw jab, cross, hook
Welcome to CrossFit Prescott / Praxis Athletics - Training and Fitness Center in Prescott - Where RedTail Crossfit stops, we start!. The CrossFit that we see is a facility of influence. A CrossFit so competent that the community cannot ignore it. A training and fitness facility growing so quickly that the building struggles to contain the increase.
Welcome to Focus on Health, Wellness & Fitness (FHWF) of Prescott, AZ THE only completely private Pilates Studio with a Certified Polestar Pilates Practitioner for one-on-one and small group sessions and THE only Pilates studio in Prescott staffed with a Certiifed NeuroKinetic Therapist, National Posture Institute Certified Posture Specialist, Certified