Welcome to CrossFit Prescott / Praxis Athletics - Training and Fitness Center in Prescott - Where RedTail Crossfit stops, we start!. The CrossFit that we see is a facility of influence. A CrossFit so competent that the community cannot ignore it. A training and fitness facility growing so quickly that the building struggles to contain the increase.
We see a CrossFit whose excellence in programming and coaching can help anyone and changes everyone; a community which influences the habits and fitness of people throughout the Prescott area. Yes, the CrossFit that we see is so firm in knowledge nothing will stop it nor stand against it; a CrossFit whose people are constantly learning, practicing and acting.
The CrossFit that we see has a process so effective that lives are changed forever and potential is fulfilled through the power of habitual and deliberate practice. We see a CrossFit with coaches so competent at translating an idea into action that people are drawn from impossible situations into a welcoming and friendly circle of trust, where answers are found, acceptance is given and results are earned.
We see a CrossFit whose excellence in programming and coaching can help anyone and changes everyone; a community which influences the habits and fitness of people throughout the Prescott area. Yes, the CrossFit that we see is so firm in knowledge nothing will stop it nor stand against it; a CrossFit whose people are constantly learning, practicing and acting.
The CrossFit that we see has a process so effective that lives are changed forever and potential is fulfilled through the power of habitual and deliberate practice. We see a CrossFit with coaches so competent at translating an idea into action that people are drawn from impossible situations into a welcoming and friendly circle of trust, where answers are found, acceptance is given and results are earned.
Services
Praxis Athletics/CrossFit Prescott is a high performance training center, not an open gym, so our prices reflect this.
This our SANCTUARY.
Our AGOGE.
This is not a "Boot Camp" for you to make-believe you are in the military for an hour a day.
This is personal to us.
Quality is our sole measuring stick.
We train athletes.
We train professionals looking for more than just a sweat.
We train individuals looking to be strong and fit.
We are experts at biomechanics and progressionary fitness.
Our common bond is the desire to get better.
This our SANCTUARY.
Our AGOGE.
This is not a "Boot Camp" for you to make-believe you are in the military for an hour a day.
This is personal to us.
Quality is our sole measuring stick.
We train athletes.
We train professionals looking for more than just a sweat.
We train individuals looking to be strong and fit.
We are experts at biomechanics and progressionary fitness.
Our common bond is the desire to get better.
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive.
Our specialty is not specializing.
Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
Our program delivers a fitness that is, by design, broad, general, and inclusive.
Our specialty is not specializing.
Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
Finely tuned, a good diet will increase health, energy and sense of well being while reducing fat, packing on muscle and optimizing physical performance.
Diet is critical to optimizing human function.
Our dietary recommendations are based on the concept that nutrition lays the molecular foundations for health/fitness.
This leads us to 4 distinct characteristics that can be implemented to varying degrees for successful avoidance of Metabolic Derangement, to full compliance for optimum health (fitness).
Diet is critical to optimizing human function.
Our dietary recommendations are based on the concept that nutrition lays the molecular foundations for health/fitness.
This leads us to 4 distinct characteristics that can be implemented to varying degrees for successful avoidance of Metabolic Derangement, to full compliance for optimum health (fitness).
Rick Caldwell explaines his experience at CrossFit Prescott and the workout edication he has recieved under the direction of Joey Powell.
Praxis Athletics/CrossFit Prescott is a high performance training center, not an open gym, so our prices reflect this.
This our SANCTUARY.
Our AGOGE.
This is not a "Boot Camp" for.
Brad DeSaye gives you the low down on the Dark Times concept from Joey Powell from CrossFit Prescott.
Praxis Athletics/CrossFit Prescott is a high performance training center, not an open gym, so our prices reflect this.
This our SANCTUARY.
Our AGOGE.
This is not a "Boot Camp" for.
Brad DeSaye gives you the low down on the Dark Times concept from Joey Powell from CrossFit Prescott.
The Methodology: The CrossFit Philosophy is synonymous with a modern revolution in fitness and the PRAXIS Methodology is defining the processes to maximize the CrossFit Philosophy in a constant evolution of one of the most comprehensive, orthopaedically sound, scientifically based and performance driven training systems.
Praxis - Greek for "to do": The exercise or practice of an art or skill.
The Program: The PRAXIS training program is never static.
Founder Joey Powell and the other PRAXIS coaches are constantly refining and improving the program based on data from research, training cycles, other sport coaches and the athletes themselves.
Praxis - Greek for "to do": The exercise or practice of an art or skill.
The Program: The PRAXIS training program is never static.
Founder Joey Powell and the other PRAXIS coaches are constantly refining and improving the program based on data from research, training cycles, other sport coaches and the athletes themselves.
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