I entered the doors over a year ago as a person who built a successful career, but was out of shape and in a body that was starting to fail because of it. With your mentorship I established new priorities in my life. They were harder than I expected, but through it, I have shed 18 pounds, a healthier back, and sleep better. I walk around with more positivity
Strengthening our minds through mind fitness is similar to strengthening our bodies through physical fitness. Doing the wash, raking the leaves, cleaning the house or garage are all physical activities. A physical fitness program, however, is more focused. A physical fitness program involves intention and feedback. The same is true of a mind fitness
We're Lincoln Nebraska's premiere small group and personal training practice focused on helping you get fit and lose weight. Our Right Foot Forward Fitness Training sessions make fitness fun-and help you achieve impressive results, fast. This isn't your typical bark-and-bite training-we use positive reinforcement and encouragement to help you achieve
Our mission at Kratos is to be the best sports performance, fitness, and health company in the world. Driven by unmatched levels of passion, expertise, and service that is dedicated to transforming people's lives. Kratos' team is comprised of highly knowledgeable and skilled performance coaches who have a passion for helping our clients reach their
At IRONBOURNE FITNESS, we believe in only the highest standards of functional fitness training. Our coaches are actively enriching the lives of our members and creating a community of like-minded people who love being healthy and strong. Getting you in shape and building that community is our goal. Learn more about our methods. I love everything about
We ask that you enter the gym with a mask per The City of Lincoln Health Department mandate. LP Fitness isn't just a gym but a family of individuals that support each other through everyone's individual journey! We have all fitness levels and can tailor each class to your own individual needs and pace! So join us as we work TOGETHER to help you reach