Choose your favorite way to get in shape-whether you prefer personal training, group classes, or working out solo. We are here to train, educate, and inspire our customers to get in the best shape of their lives. My experience has been amazing because I have found professional and wonderful instructors here. The classes and programs have become like
Never satisfied with his own body image, Leon came to us for help. Through our workout regiment and nutrition advice, he has lost 11% body fat, 25 pounds in 4 months. Finally proud of how he looks and feels. Beyond losing 13% body fat, 50 pounds in 6 month, Chandan discovered the true benefit of training. He now appreciates being disciplined, and devoted
My approach to your workout intensity with a keen focus on your health and wellbeing works. If you want to get serious about your workouts, then personal training is for you. Or are you stuck on how to use the gym equipment? Achieve your fitness goals faster and minimize injury with my guiding you every step of the way. A personal trainer will help
A woman of few words, she means business when it's time to do 150 squats and climb 1000Ft in 11 minutes. But don't worry, she'll do the entire workout along with you. Jenn is simply a machine. The creator of CRAG and the nationally famous 12-Week Transformation PT Program and the guy making you rep out 100's of frog jumps at 6 o'clock in the morning
Since 2004, Fitness Blueprint has been offering personal training services in Jersey City, Hoboken and the Greater New York City area. We believe in the science of exercise and coaching and offer a unique "blueprint" to each of our clients to help them achieve their goals. We know any goal from losing weight or finding passion, to getting a promotion
Cool off any time of the year and splash into our elegant glass-covered indoor swimming pool. The pool is 1,500 sq. Get down and sweat off the stress with our guided group classes, try all until you find your favorite. Our most popular classes include: Zumba, Aqua Power, & Turbo Kick. The journey to get fit and stay fit doesn't have to be solo. Let
Four Fitness is a MicroGym that provides 1 on 1 personal training along with limited open gym appointments in Jersey City, NJ. Our mission is to target your four major muscle groups: legs, core, back and chest, to most effectively build your cardiovascular and muscular endurance simultaneously. Designed to maintain social distancing, cleaned daily