From day one, we have dedicated ourselves to delivering tailored fitness strategies that incorporate consistent training and nutrition into a lifestyle-centered approach. We stand apart by prioritizing sustainable results in a market overly focused on intensity and quick fixes. Our membership is comprised of a community of like-minded people who strive
Welcome our mission is to inspire everyone we cross paths with to live a healthier and more active life. Available for personal training in Hoboken. We offer training sessions designed to your specific needs, at home, your Residential gym or outdoors. With over 10 year's experience in the fitness industry. We are focused on getting clients amazing results
Sassy Cap Dance N' Fitness was born out of my 20+ year commitment and love for dance and fitness. Our goal is to bring happy people to our studios for group fitness classes and create a judgment-free environment where people have fun while getting fit. What sets us apart from other gyms and fitness boutiques is our strong-rooted footprint in the community