First of all, you need a workout! Kim Kelly is a lifestyle and fitness expert in San Diego. She has many years experience in an array of diverse training disciplines. Consequently, Kim has developed a unique and powerful fitness regimen that focuses on high intensity interval training (HIIT). At the heart of her workouts are a creative and systematic series of cardio, strength and abdominal exercises.
Therefore, her workouts achieve full body results in short time frame. Kim's greatest joy comes not only from seeing her clients achieve their fitness and health goals, but watching their self confidence grow as a result. Come join her at the fitness studio or sign up for online workout videos. Her belief that positive energy has both physical and emotional benefits is at the core of her mission to INSPIRE & MOTIVATE PEOPLE.
Therefore, her workouts achieve full body results in short time frame. Kim's greatest joy comes not only from seeing her clients achieve their fitness and health goals, but watching their self confidence grow as a result. Come join her at the fitness studio or sign up for online workout videos. Her belief that positive energy has both physical and emotional benefits is at the core of her mission to INSPIRE & MOTIVATE PEOPLE.
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For over 20 years, Kim Kelly has been at the forefront of the health and fitness Industry.
An expert in a diverse range of training disciplines, her unique experience and qualifications have allowed her to develop a fitness method unlike any other.
Curating a program that combines explosive plyometrics, high intensity interval training (HIIT), and resistance work, Kim has created a system that is innovative, efficient, and always challenging (no matter how many times you take her class!).
So expect the unexpected, as no two classes are ever alike.
An expert in a diverse range of training disciplines, her unique experience and qualifications have allowed her to develop a fitness method unlike any other.
Curating a program that combines explosive plyometrics, high intensity interval training (HIIT), and resistance work, Kim has created a system that is innovative, efficient, and always challenging (no matter how many times you take her class!).
So expect the unexpected, as no two classes are ever alike.
Del Mar's Kim Kelly Fit has launched a new virtual workout studio, serving up a mix of strength and cardio classes that can be done at home.
Owner and trainer Kim Kelly, an expert in a diverse range of training disciplines, has curated a unique fitness program that promises to be efficient and challenging, including great music, lots of laughs in addition to a "killer workout."
Kelly's philosophy is that positive energy produces positive physical and emotional results-one of her biggest joys is motivating and inspiring people to get moving and have fun.
Owner and trainer Kim Kelly, an expert in a diverse range of training disciplines, has curated a unique fitness program that promises to be efficient and challenging, including great music, lots of laughs in addition to a "killer workout."
Kelly's philosophy is that positive energy produces positive physical and emotional results-one of her biggest joys is motivating and inspiring people to get moving and have fun.
At our studio, you'll find a wildly unique set of classes led by an incredibly gifted group of fitness professionals who have been hand selected for their talent and athletic diversity.
Each class at the KKFit studio has been developed to target specific fitness and performance goal.
With this in mind, we recommend exploring each of our distinct class offerings in order to enjoy an optimal and well-rounded fitness experience.
After all, variety is the spice of life!
Full body boot-camp style class!
Each class at the KKFit studio has been developed to target specific fitness and performance goal.
With this in mind, we recommend exploring each of our distinct class offerings in order to enjoy an optimal and well-rounded fitness experience.
After all, variety is the spice of life!
Full body boot-camp style class!
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