1-on-1 Training Achieve amazing results with personal training. We teach you proper form, keep you motivated and hold you accountable to reaching your fitness (and life) goals. Weight Loss We are experts at helping clients quickly and sustainably lose fat without losing muscle. All you have to do is commit to our program and we take care of the rest
Personal trainer and fitness enthusiast, Ekaterina A.K.A. Kat, prides herself in changing lives - one fitness plan at a time. Kat grew up in a small town in the Ural region of Mother Russia, close to the border of Kazakhstan. She wasn't your average young girl who occupied herself with many girly things because taekwondo and martial arts gave her much
Whether your goal is to tone up, get your heart in shape, or lose weight, we can do it all through nutritional learning and exercise. Two years ago, my husband gave me 10 training sessions and one month of cycling for my birthday. I haven't stopped yet! In fact, I've added another class. Working with Patricia has made me healthier, fitter, and happier
Located in the beautiful, new Wellness and Aquatics Complex at Southwestern College, Health First Fitness Club is a state-of-the-art fitness experience. We offer an expansive fitness area with state of the art equipment, four group exercise studios, dedicated Queenax functional training studio, two Olympic-size pools and a 25-meter instructional pool
We have a strong amateur boxing program and have created numerous national champions. First boxing gym in San Diego's history to create a boxer from San Diego to make the USA Olympic Boxing Team. For individuals who would like to learn the fundamentals without competition. You will train like a professional and sparring is optional once the basics have
Functional Republic is a strength and conditioning cross training gym in Chula Vista, CA that develops individuals, athletes and teams to reach elite levels of personal fitness through constantly varied, high intensity, functional movements. We are a community of people using CrossFit to change peoples lives and want you to live each day to the fullest