We have a strong amateur boxing program and have created numerous national champions. First boxing gym in San Diego's history to create a boxer from San Diego to make the USA Olympic Boxing Team. For individuals who would like to learn the fundamentals without competition. You will train like a professional and sparring is optional once the basics have been learned.
Physical activities improves your overall health. It's great for your heart and blood vessels which reduce the risk of heart disease and high blood pressure. You will develop strength, speed and balance. Boxing will result to a healthier body physique. You tone your muscles and get lean but you don't have to get bulky. You look good, feel better about yourself and most importantly know how to defend yourself.
Exercise is the ultimate stress reliever because you simultaneously release endorphins, increase your energy and build confidence. You will instantly feel better and be better suited to handle any upcoming problems or projects.
Physical activities improves your overall health. It's great for your heart and blood vessels which reduce the risk of heart disease and high blood pressure. You will develop strength, speed and balance. Boxing will result to a healthier body physique. You tone your muscles and get lean but you don't have to get bulky. You look good, feel better about yourself and most importantly know how to defend yourself.
Exercise is the ultimate stress reliever because you simultaneously release endorphins, increase your energy and build confidence. You will instantly feel better and be better suited to handle any upcoming problems or projects.
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