IFE Fitness Classes are group classes intentionally designed to help develop strength, joint stability, and overall movement efficiency. The camaraderie and effort of your fellow class participants will surely motivate you to perform the task at hand: moving toward optimal health and fitness. Work with an IFE Fitness Practitioner for an hour to personalize
THANK YOU for voting my studio Best in Customer Service SIX YEARS IN A ROW! Come on in and join the fun! See why Zen has RAVING MEMBERS! THANK YOU BAY AREA for voting us with the Small Business Excellence Award Pilates Studio 2018! Here is to many more years of serving you! Thank you for allowing us to take care of all your fitness needs! Come de-stress
And if you need some added help, consider taking one of our classes or signing up for a personal training session. We're more than just a gym. Of course we're open 24/7 with exclusive keycard access and tight security during off hours. But you also have access to us with the LIV Fitness App. You'll always be supported with meal planning, goal tracking
At Fit Style, we want to help women get their confidence, smile, and style back through fitness and a healthy lifestyle. We know nothing builds confidence like a fit, healthy body and we want to be there every step of the way providing personal exercise and nutrition guidance throughout your entire journey. We believe in zero-intimidation fitness, so