Teaching Self-Defense (Krav Maga), Fitness (Cardio Kickboxing, Fitness Circuit Training) and Filipino Martial Arts classes since 2013. NOTE: All classes listed below will be held at outside as well as simultaneously conducted via Zoom. Please reach out to info@academydefensefitness if you are interested in joining our virtual classes!
The Academy of Combative Defense and Fitness (ADF) is more than just a place to learn realistic self defense and to get in shape, it's a place where you can feel confident and comfortable and strive to reach your true potential.At ADF, we believe that people are strong, capable and amazing. We believe that with the right combination of instruction, motivation and hard work you will reach and exceed your goals and limits.
We believe when you get a group of like-minded people together, you create a positive and supportive environment that promotes physical and mental transformation. Smiles, high-fives and words of encouragement are the norm in our group classes.
The Academy of Combative Defense and Fitness (ADF) is more than just a place to learn realistic self defense and to get in shape, it's a place where you can feel confident and comfortable and strive to reach your true potential.At ADF, we believe that people are strong, capable and amazing. We believe that with the right combination of instruction, motivation and hard work you will reach and exceed your goals and limits.
We believe when you get a group of like-minded people together, you create a positive and supportive environment that promotes physical and mental transformation. Smiles, high-fives and words of encouragement are the norm in our group classes.
Services
After your free trial period, if you decided to join ADF, we can discuss the various membership options with you.
Choosing a place to train is a big decision.
There are a lot of factors that may sway your decision.
With our free 3-trial you can get a good idea on the ADF Experience and you can decide for yourself if we are right for you.
Choosing a place to train is a big decision.
There are a lot of factors that may sway your decision.
With our free 3-trial you can get a good idea on the ADF Experience and you can decide for yourself if we are right for you.
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