With 38 years of experience in gymnastics, dance, and personal training, we provide a diverse, personalized, approachable experience for all ages & levels. Whether you're a retired athlete or completely new to fitness, we empower you to optimize your strength and energy to it's full potential. Our group classes are almost as private as personal training!
Join us for an intimate and fun experience with other motivated classmates to hold you accountable. Whatever level you're at, we're here to work within your limits while pushing you to be your absolute best. Our workouts are always different and always fun! Take the first step to living your dream life. Whether it is a fitness goal or a career goal, let Hank guide and support you to achieve what you were meant to do!
Join us for an intimate and fun experience with other motivated classmates to hold you accountable. Whatever level you're at, we're here to work within your limits while pushing you to be your absolute best. Our workouts are always different and always fun! Take the first step to living your dream life. Whether it is a fitness goal or a career goal, let Hank guide and support you to achieve what you were meant to do!
Services
Hank has spent his life dedicated to strengthening his continued education in personal training, dance and gymnastics, and has 38 years of education & experience in coaching.
His passion began when he fell in love with fitness at the age of 8 after being enrolled into a community gymnastics program and discovering his talent.
As he continued to develop his skills, he became even more passionate and began personal training at the age of 14. Knowing very early on that he wasn't cut out for a traditional 9-5 lifestyle, he continued to follow this path to pursue every avenue of gymnastics, coaching, and dance.
His passion began when he fell in love with fitness at the age of 8 after being enrolled into a community gymnastics program and discovering his talent.
As he continued to develop his skills, he became even more passionate and began personal training at the age of 14. Knowing very early on that he wasn't cut out for a traditional 9-5 lifestyle, he continued to follow this path to pursue every avenue of gymnastics, coaching, and dance.
I'm middle-aged, severely overweight, somewhat limited and overwhelmed.
Here's the deal - Hank met me where I was and we started building from there.
In just a few weeks, I've been able to increase my stamina, stand much taller, burpee, crunch, find a missing ab muscle or two and I have some confidence that this journey can really take me somewhere special.
I'm 2 inches smaller in the waist, one size down, stronger and I've slept better than I have in a year the last few weeks.
All this - without really changing my diet.
Here's the deal - Hank met me where I was and we started building from there.
In just a few weeks, I've been able to increase my stamina, stand much taller, burpee, crunch, find a missing ab muscle or two and I have some confidence that this journey can really take me somewhere special.
I'm 2 inches smaller in the waist, one size down, stronger and I've slept better than I have in a year the last few weeks.
All this - without really changing my diet.
Reviews
Be the first to review Sovereign Coaching Institute.
Write a Review
