From competitive sports to firefighting to playing tag with your kids, we strive to make you better. CrossFit Silicon Valley is the second home to passionate coaches and members. We practice CrossFit -the premier strength and conditioning program for all who endeavor to improve their physical fitness. The invigorating training combines intense, functional and constantly varied movement.
This translates to a serious athletic training program that will prepare you for daily life.
This translates to a serious athletic training program that will prepare you for daily life.
Services
The answer is YES!
Our programming is made for any level of fitness.
Our highly trained and enthusiastic coaches will lead you through exercises that you CAN do.
We are here for you.
Our mission is to drive results, keep you accountable, and have our community be stronger, together.
Our workouts have a variety of equipment, including assault bikes, Concept 2 Rowers, and floor equipment; including dumbbells, kettlebells, barbells, medicine balls and more.
Heart rate zones are used to help you determine how hard you are working in a class.
Our programming is made for any level of fitness.
Our highly trained and enthusiastic coaches will lead you through exercises that you CAN do.
We are here for you.
Our mission is to drive results, keep you accountable, and have our community be stronger, together.
Our workouts have a variety of equipment, including assault bikes, Concept 2 Rowers, and floor equipment; including dumbbells, kettlebells, barbells, medicine balls and more.
Heart rate zones are used to help you determine how hard you are working in a class.
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