Tammys At Plantation Center
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Our gym equipment and amenities are diligently maintained and our brands of treadmills, ellipticals, and strength machines include Nautilus, Cybex, Body Masters, and more. Our dumbbell selection runs from 2-120lbs plus we have barbells, Olympic weights, squat racks, TRX, battle-ropes, medicine balls, and more. In addition to the fitness center we also have a relaxation room for stretching, yoga, foam rolling, and calisthenics.

Our performance room is available for use by our members at any time and also used for our Boot Camps. If you would like to schedule a free consultation to learn more about the gym or personal training at the center, email Scott Middleton, our Director of Personal Training, at scott@thecenterhhi.com. For a small fee added to your gym membership, you can add access to tennis and racquetball courts at Fiddler's Cove Beach & Racquet Club.
Services
Rates vary based upon the number of sessions purchased each month and what individual trainers choose to charge.
Please visit us in person for a more detailed review of pricing.
Thank you for considering The Center and its personal training services.
Let me tell you a little bit about our personal training staff and how we might be able to help.
The Center was designed to be a comfortable and "home-like" environment where our clients and members can focus on achieving their health, fitness, and wellness goals without stress or worry.
Our gym's fitness training team is full of highly educated, experienced, and certified personal trainers from the Hilton Head Island / Bluffton area.
Most of our trainers hold a Bachelor's degree in a gym/fitness/health related field and are certified through the Gold Standards in health and fitness such as ACSM, NSCA, NASM, and ACE.
After graduating from Colgate University in 1998, Josh began his personal training career.
He has been passionately helping clients and the Hilton Head community achieve their fitness goals ever since.
Our current training team is fully loaded and we need an intelligent, professional, personable, passionate, and customer service driven trainer to take on some "overflow" clients and accrue new clients from The Center as well.
The ideal candidate for this position has a bachelor's degree in a health related field and 3 or more years of part-time or full-time training experience.
As an independent contractor, you will manage your time and clientele as you see fit.
There is tons of freedom and autonomy in the position so someone with an established training business or history of self-employment is preferred.
Current Enrollment: 5.currently seeking more bodies to train!
Description: This bootcamp is designed for general strength training and conditioning for the entire body and includes strength, endurance, balance, and mental agility.
This bootcamp is suitable for healthy individuals age 18-60 and rockstars over the age of 60.
Current Enrollment: 2. currently seeking more bodies to train!
Description: This bootcamp will challenge you mentally and physically to be your best.
You will go through 2 workouts a week focused on strength, endurance, and core as well as a 3rd workout focused on metabolic conditioning.
I am a collegiate athlete and have been working out at The Center for several years now.
Their facility hosts some of the finest work out equipment in the area.
With 24 hour access to the gym, it is easy to find a time to work out.
The entire staff is extremely professional and add great motivation to anyone working out there.
To top it off, they have great individual locker rooms and showers for after your work out.
I would encourage anyone to use the center as their gym.
I have been beyond satisfied with my experience there and I couldn't give any other place as high of a recommendation as what I would give The Center.
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