Our gym equipment and amenities are diligently maintained and our brands of treadmills, ellipticals, and strength machines include Nautilus, Cybex, Body Masters, and more. Our dumbbell selection runs from 2-120lbs plus we have barbells, Olympic weights, squat racks, TRX, battle-ropes, medicine balls, and more. In addition to the fitness center we also
Our mission is and always will be to do everything in our power to help you reach your goals. The XP story began in 2004 when personal training team Glen and Yvette Carrigan created a semi-private personal training studio, Progressive Health & Fitness. In 2010 Progressive was purchased by local personal trainer, Josh Itkor. Josh retained the services
LAVA 24 Fitness of Hilton Head Island is South Carolina's elite functional fitness center with its highest-energy crowd. We have three rooms of free-weights, three rooms of cardio equipment, bars, benches, as well as training classes for everyone! Our team of personal trainers and certified coaches first keeps the adrenaline high, the motivation unmatched